The Cougar bowling meet for tonight will be postponed (no make-up date has been set yet) due to Forest City's early dismissal.
Bank Iowa Student-Athletes of the Week: Braelyn Suckow & Jase Jones
Braelyn continues to set the standard for Cougar Wrestling, she is currently ranked 4th in Class 1A and has been a model of consistency all season by placing top-3 in every tournament she has competed in. She recently marked another special milestone, earning her 100th career victory! "She competes with confidence, discipline, and pride, and represents our program the right way every time she steps on the mat." - Coach Jones
Sophomore wrestler Jase Jones continues to find success on and off the mat this season. Off the mat, Jase is an honor student who is active in many organizations such as 4H, FFA, Football, and Track. On the mat, Jase is having a great season. He is a returning state qualifier who is 18-2 on the season and is currently ranked 6th in class 1A at 150 pounds. "Jase demonstrates characteristics of a great teammate and a solid leader by being supportive and encouraging to his peers." - Coach Meyer
Braelyn continues to set the standard for Cougar Wrestling, she is currently ranked 4th in Class 1A and has been a model of consistency all season by placing top-3 in every tournament she has competed in. She recently marked another special milestone, earning her 100th career victory! "She competes with confidence, discipline, and pride, and represents our program the right way every time she steps on the mat." - Coach Jones
Sophomore wrestler Jase Jones continues to find success on and off the mat this season. Off the mat, Jase is an honor student who is active in many organizations such as 4H, FFA, Football, and Track. On the mat, Jase is having a great season. He is a returning state qualifier who is 18-2 on the season and is currently ranked 6th in class 1A at 150 pounds. "Jase demonstrates characteristics of a great teammate and a solid leader by being supportive and encouraging to his peers." - Coach Meyer
Post Prom fundraiser at SFHS on March 8th.
Basketball game update for today. The JV boys will start at a new time- 4:30 pm today with the 9-10 two quarter game to follow. Varsity games will start at normal time. No JV girls today.
Upcoming SFHS Events the week of Jan. 5:
Jan. 5: B/G Basketball vs South Hardin (Home).
Jan. 8: B/G Wrestling Home
Jan. 9: B/G Basketball vs East Marshall (Home). Girls Wrestling @ Central Elkader. B/G Bowling @ NFV.
Jan. 10: Boys Wrestling @ Tripoli
Full Calendar and Details:
https://www.gobound.com/ia/schools/sumnerfredricksburg
Jan. 5: B/G Basketball vs South Hardin (Home).
Jan. 8: B/G Wrestling Home
Jan. 9: B/G Basketball vs East Marshall (Home). Girls Wrestling @ Central Elkader. B/G Bowling @ NFV.
Jan. 10: Boys Wrestling @ Tripoli
Full Calendar and Details:
https://www.gobound.com/ia/schools/sumnerfredricksburg
Updated schedule for basketball today. Unfortunately, we will not be able to play a 2Q JV girls.
Blue Gym Start times:
JV boys- 4 pm
9-10 boys- 5:15 pm
V girls- 6:15 pm
V boys- 7:45 pm
Bank Iowa Student-Athletes of the Week: Sam Egan and Sydney Zupke
Sam has found success on and off the mat during his career at SF. He's a two-time state qualifier who recently won his 100th career match. Sam is not only successful on the mat as a wrestling team captain but also in the classroom as an honor student. "Sam strives to lead, inspire, and encourage his younger teammates. He has put a lot of effort into his craft and hopes to help lead and motivate his team to achieve their lofty goals this season." - Coach Meyer.
Sydney has transformed her game this season and is leading the Cougars in scoring, averaging 18.5 pts per game. In recent action, Sydney helped lead the Cougars to a victory over Oelwein scoring a career high 29 points. "Sydney always brings a tremendous amount of toughness and passion for competing each night for her team. We are very proud of her." - Coach Krueger
Sam has found success on and off the mat during his career at SF. He's a two-time state qualifier who recently won his 100th career match. Sam is not only successful on the mat as a wrestling team captain but also in the classroom as an honor student. "Sam strives to lead, inspire, and encourage his younger teammates. He has put a lot of effort into his craft and hopes to help lead and motivate his team to achieve their lofty goals this season." - Coach Meyer.
Sydney has transformed her game this season and is leading the Cougars in scoring, averaging 18.5 pts per game. In recent action, Sydney helped lead the Cougars to a victory over Oelwein scoring a career high 29 points. "Sydney always brings a tremendous amount of toughness and passion for competing each night for her team. We are very proud of her." - Coach Krueger
SFHS review post: Part Deux
SFHS Week in Review:
SFHS would like our fans to help support the New Hampton Chickasaw food drive at our basketball games in New Hampton on Saturday.
SFHS Concert tonight will start at 7:30 pm.
Bank Iowa Student-Athletes of the Week: Jamie Jones and Gavin Trask
Jamie reached a huge milestone this past week, earning her 100th career win and becoming just the third Lady Cougar in program history to accomplish the feat! She is currently 12–4 on the season and ranked 11th at 155 pounds in Class 1A. "Jamie continues to evolve into a force on the mat. Her grit, work ethic, and determination are contagious, and her leadership helps elevate the success of everyone on the team." - Coach Jones
Gavin Trask has had a strong week for the Cougars, averaging 18 points and 10.5 rebounds per game over the last two games. "He has become more physical and aggressive on both ends of the basketball court. Gavin is an extremely coachable player who works hard every day and looks to improve in all areas. He has a team-first mindset and is willing to do whatever he can to help his team. As Gavin continues to grow and develop, teams will need to focus their defensive game plans around him." - Coach Quigley
Jamie reached a huge milestone this past week, earning her 100th career win and becoming just the third Lady Cougar in program history to accomplish the feat! She is currently 12–4 on the season and ranked 11th at 155 pounds in Class 1A. "Jamie continues to evolve into a force on the mat. Her grit, work ethic, and determination are contagious, and her leadership helps elevate the success of everyone on the team." - Coach Jones
Gavin Trask has had a strong week for the Cougars, averaging 18 points and 10.5 rebounds per game over the last two games. "He has become more physical and aggressive on both ends of the basketball court. Gavin is an extremely coachable player who works hard every day and looks to improve in all areas. He has a team-first mindset and is willing to do whatever he can to help his team. As Gavin continues to grow and develop, teams will need to focus their defensive game plans around him." - Coach Quigley
A few more SFHS activity pictures from this past week. Go Cougars!
A few SFHS activity pictures from this past week. Go Cougars!
Its beginning to look a lot like... A BIG Cougar game week.
Are you always cold? Do you need a perfect and cozy gift for the holidays? These Sumner-Fredericksburg hoodies make a great Christmas present for everyone! All proceeds go to support your student-athletes at SFHS.
ORDER HERE: https://forms.gle/VEmxm8bjQrbcZ6av5
You can pick up your order right here at the high school!
Today's B/G Cougar basketball games with Union will be rescheduled. They will now be played tomorrow, Friday, Dec. 12 at SFHS. Go Cougs!
Pictures of SFHS students at Hometown Christmas in Fredericksburg and from the NEIBA honor band in Oelwein.
Updated Cougar event schedule for this week. Go Cougars!
Basketball games at Gladbrook-Reinbeck tonight:
Varsity girls basketball will play at 4:45 PM, followed by varsity boys at approximately 6:15 PM. There will be NO JV games tonight. JV & 9–10 boys players are welcome to travel if they choose. Bus time for all groups is 2:20 PM (one bus only).
Girls wrestling at Waverly-Shell Rock is as scheduled at this time.
We will provide updates if anything changes.
Varsity girls basketball will play at 4:45 PM, followed by varsity boys at approximately 6:15 PM. There will be NO JV games tonight. JV & 9–10 boys players are welcome to travel if they choose. Bus time for all groups is 2:20 PM (one bus only).
Girls wrestling at Waverly-Shell Rock is as scheduled at this time.
We will provide updates if anything changes.