Homecoming Week review #1
SFHS 2025 NICL Volleyball Tournament at Gladbrook-Reinbeck on Tuesday, Oct. 7th. Tickets will be available at the door with card or cash, they will NOT be available on Bound prior to the event.
*Match Length -- All Matches will be played best 2 of 3 to 25.
*Live Stream -- https://fan.hudl.com/usa/ia/reinbeck/organization/3959/gladbrook-reinbeck-high-school
Order of Play (rolling schedule)
4:40pm - 1st Match Warm-Up
5:00pm - Match 1 -- Gladbrook-Reinbeck vs Oelwein
Match 2 -- Sumner-Fredericksburg vs Aplington-Parkersburg (17m Warm-Up)
Match 3 -- M1 Losing Team vs M2 Losing Team (6m Warm-Up)
Match 4 -- M1 Winning Team vs M2 Winning Team (6m Warm-Up)
Cougar Varsity volleyball heads to Columbus today and the 9-10 (JJV) team hosts a home tournament at SFHS. Go Cougars!
Cougar Football Homecoming tonight vs Columbus.
2025 NICL Volleyball Bracket, brackets will be updated after the Oct. 7th games. Go Cougars!
Cougars hit the course tonight for in Jesup. #RUNFAST
Our volleyball girls hit the court for a 1st Place NICL East battle tonight @ Union. Go Cougars!
Bank Iowa Student-Athletes of the Week: Erin Steege & Jase Jones
“Erin is a standout libero and is the cornerstone of our defense. Erin plays with relentless hustle, has great instincts, and court awareness. She consistently keeps plays alive and sets the tone for our back row. Erin also hit 500 Career Digs a few weeks ago, playing a position that isn't flashy; Erin’s leadership, communication, and grit have made a huge impact on our success this season. She is always locked in and giving 110%; we’re proud to recognize her hard work, consistency, and heart.” - Coach Nuss
“Jase has been a steady force for us all season. He shows up every day with high energy and positivity. What stands out most is the way he’s growing as a leader- supporting his teammates and working to bring out the best in others. His consistency and character make him a valuable part of our squad.” - Coach Coyle
“Erin is a standout libero and is the cornerstone of our defense. Erin plays with relentless hustle, has great instincts, and court awareness. She consistently keeps plays alive and sets the tone for our back row. Erin also hit 500 Career Digs a few weeks ago, playing a position that isn't flashy; Erin’s leadership, communication, and grit have made a huge impact on our success this season. She is always locked in and giving 110%; we’re proud to recognize her hard work, consistency, and heart.” - Coach Nuss
“Jase has been a steady force for us all season. He shows up every day with high energy and positivity. What stands out most is the way he’s growing as a leader- supporting his teammates and working to bring out the best in others. His consistency and character make him a valuable part of our squad.” - Coach Coyle
Purchase your SFHS activity pass at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Support our students by purchasing a pass and attending our events. GO COUGARS!
The week of Sept. 22, Rewind Edition #2!
The week of Sept. 22, Rewind Edition!
SFHS event the week of Sept. 29.
Denver Tournament Champions, Go Cougars!
Cougar Volleyball chops down #1 ranked Denver in 2 sets this morning.
Cougar volleyball tournament at Denver today, starting at 9 AM. Go Cougars!
Order your 2025-26 Yearbook today.
Football at AP tonight. Go Cougars!
Yearbooks are in!! Pick them up at SFHS.
RUN COUGARS RUN!
Cougars hit the court vs Jesup. Tonight!!
