SF Cougar's Friday night varsity football game at East Buchanan, Winthrop has been changed to a 7:30 PM start time.
A reminder that the 2023-24 school year will start on Wednesday, August 23. We already have a 2-hr. early out scheduled for Wednesday through Friday. This will help with the forecasted heat index on those days.
Cougar Cool!!
Sumner-Fred Cross Country will NOT be competing in the Ed-Co meet tomorrow. Our runners will be in action Aug. 29 at Oelwein.
SF Elementary schools would like to welcome a new paraprofessional to our Fredericksburg Elementary team. We're so glad you're on our team Anna Thurman!

2023-2024 Bus Routes are now posted on the schools website: sfcougars.org
Click " Menu" and Select "Transportation". Please review the Transportation Letter and see routes and times.
A great night for MS Open House. Met some greats kids and parents!! It's going to be a fantastic year!!
SFMS staff is ready for our year!!
Cougar Proud.





Reminder MS ATHLETIC information meeting tonight at 6pm in the multipurpose gym.
This Friday August 18th: Fall Sport scrimmages at SFHS. Cross Country will run at 3:30, Volleyball will start and 4 PM and Football will scrimmage Maquoketa Valley at 5:30 PM. GO COUGARS!
High School Soccer Event
If you think you might be interested in playing high school soccer in the spring, your team for Tripoli, Sumner-Fredericksburg, and Oelwein is Northeast Iowa United (NEIU); coached by Kimberlea Baker.
Anyone returning or who might be interested in joining the team, please join Coach Baker, if you are available, at Harms-Eischeid Stadium in Fayette next week to enjoy the following college soccer scrimmages:
Tues 8/22 @ 3pm Men’s Soccer UIU vs Wartburg
Fri 8/25 @ 7:30pm Women’s Soccer UIU vs Luther
Wear your NEIU or other HS fan apparel if you have it. Your family is invited as well. No concessions are available because these are scrimmages. Bring snacks if you want them.
Coach Baker hopes to see you there!
MS OPEN HOUSE-Thursday, August 17 from 6-8pm
ALL SPORTS MEETING for parents & athletes in the main gym at 6PM.
School Welcome Back - Open House Information
Wednesday - August 16, 2023
Durant Elementary - 4:00 to 6:00 PM
SF High School - 6:00 to 8:00 PM
Thursday, August 17, 2023
Fredericksburg Elementary - 4:00 to 6:00 PM
SF Middle School - 6:00 to 8:00 PM
Welcome Back Everyone!!! It's Going to Be a Great Year!!!

Welcome to the new teachers at Sumner-Fredericksburg. Welcome!!! We are fortunate to have great staff! Cougar Proud

Reminder to parents of students entering 7th and 12 grades of the meningitis vaccine requirement! Seventh graders may not attend school without their first vaccine dose and 12th graders may not attend without the second dose. The only exception is a legally signed religious or medical exemption.
Erica Luebbers, BSN, RN, NCSN
School Nurse
Sumner - Fredericksburg
FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Friday's lunch menu:
Spaghetti with meat sauce, lettuce, fruit & milk choice
Breakfast menu
Poptarts, fruit & milk choice
Welcome Our New High School Counselor!!
Hello! My name is Amanda Herold, I am excited to be working as the new High School Counselor! I am originally from Forest City, IA, I received my bachelor's degree from Iowa State University, and I am currently enrolled in the Master's of School Counseling program at Upper Iowa University.
Besides being excited for the school year to start, I am also excited to be getting married on September 2nd! When I'm not working or studying you can find me spending time with my family and friends, reading a book, walking, or spending time with my border collie pup Otis.
I'm grateful for the opportunity to be a part of the Sumner-Fredericksburg community, I look forward to getting to know everyone!

FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Thursday's lunch menu:
Bosco cheese sticks, marinara sauce, rockin caesar salad, fruit & milk choice
Breakfast menu
Banana muffin, fruit & milk choice
The new greenhouse at the high school is coming together. This will be a great opportunity for our kids. A HUGE thank you to those that donated funds to make it possible.




FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Wednesday's lunch menu:
Popcorn chicken, mashed potatoes, fruit & milk choice
Breakfast menu
Cinnamon toast crunch soft bar, fruit & milk choice
FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Tuesday's lunch menu:
Grilled cheese sandwich, green beans, fruit & milk choice
Breakfast menu
Churros, fruit & milk choice
FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Monday's lunch menu
Crispy chicken sandwich, French fries fruit & milk choice
Breakfast menu
Benifit bars fruit & milk choice
