
Cougar Baseball District ticket ordering information:
1) https://www.iahsaa.org/tickets/
2) Select BASEBALL
3) Select 2A
4) Search July 5th Second Round @ Cascade (Sumner-Fredericksburg game)
5) Get tickets

TODAY is the last day to register for Fredericksburg Park & Rec 5th/6th grade YSF Tackle Football (without paying a late penalty). Take the link below to get your son/daughter registered today!
https://www.cognitoforms.com/YouthSportsFoundation1/SumnerFredericksburg5th6thFootballRegistration

There will be no make up baseball game with Union today. The game has unfortunately been canceled.

FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Friday's lunch menu:
Sloppy Joes on WG bun, sweet potato fries, pears & milk choice
Breakfast menu
Crescents chocolate filled, apple & milk choice

Sign-up for SF Cross Country camp is due tomorrow. Please get the forms into the HS office by tomorrow or contact Coach Jones 319-269-3340 to ensure a T-shirt. GO COUGARS!


FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Thursday's lunch menu:
Mandarin Orange Chicken, broccoli, applesauce & milk choice
Breakfast menu
Waffles, fruit punch & milk choice

The voice of the Cougars, Jack Schult will be on air tonight. The Cougars face NFV in their final home game of the season. Catch the Cougars on the Cougar Cast at 5:15PM.
https://www.theramcast.com/about.html


Sign up for the 2023 Cougar Pride Football Camps, July 31- Aug. 4. If you have any questions contact Coach Coyle @ coylej@sfcougars.k12.ia.us. Go Cougars!



July 6th, 2023 Regional Softball tickets are currently on sale. Tickets must be purchased online and will not be available at the door.
Follow these easy steps to secure your ticket today:
1) gobound.com
2) search Sumner-Fredericksburg in the search bar
3) select the TICKETS (tab at the top right) select New Hampton vs Sumner-Fredericksburg 3A Regionals to purchase your tickets-BUY NOW
Or you may use this direct link:https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets

FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Wednesday's lunch menu:
Classic Grilled Cheese, cucumbers, cantaloupe & milk choice
Breakfast menu:
Cocoa Puffs bar, raisin & milk choice

Girls softball at St. Ansgar tomorrow (Saturday) will be played as follows: Varsity at 10 AM and JV to follow. Go Cougars!

Jack Schult will be live at 5:15 with Cougar Baseball on The Cougar Cast!
http://www.thecougarcast.com/


FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Friday's lunch menu:
Spaghetti with meat-sauce, green beans, strawberries, & milk choice
Breakfast menu:
Chocolate mini donuts, banana & milk choice

Listen to Cougar Softball tonight on The Cougar Cast! Play by play provided by Jack Schult.
http://www.thecougarcast.com/


Cougar Baseball postseason information, Go Cougars!
https://www.iahsaa.org/wp-content/uploads/2023/06/Baseball-Substate-Brackets-6.22.23-2A.pdf

FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Thursday's lunch menu:
Popcorn Chicken, mashed potatoes, mixed fruit & milk choice
Breakfast menu:
Raspberry Churro, grape juice & milk choice

Congratulations to Chloe Bolte, 2A Iowa High School Golf Coaches Association Player of the Year!


FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Wednesday's lunch menu:
Chicken crispitos, refried beans, peaches & milk choice
Breakfast menu:
Chocolate & chocolate chip muffin, clementine & milk choice

BREAKING NEWS!!! Attention 5th-8th graders (22-23 school year). Meadowbrook Country Club has joined and will be hosting a Junior League event as part of the Northeast Iowa Junior League. As a hosting member of this league, this creates an opportunity for our most recent 5th through 8th grade girls and boys to play some or all of the events listed for NO CHARGE.
Informations and questions/answers. Read Carefully…
Purpose: These playing dates are meant to provide quality and valuable playing experience for our youth on different courses. The hope is to generate more interest in the game and better prepare our kids for High School golf.
Requirements…
1. You must have your own equipment and transportation.
2. You must be a Sumner-Fredericksburg 5th - 8th girl/boy from the 22/23 school year.
3. You must have some experience playing. Although it will be an informal format, some preparation is strongly encouraged. This will only make the experience better for your child.
Does my golfer have to go to all events?
No. Attend any number of the scheduled events.
How do I get my son/daughter signed up and how will I receive information?
1. Text or call Josh Krueger with the golfer’s name and grade from the 2022-23 school year. Also, include a parent name and phone number. Josh’s # (319-239-0562)
2. Three days before each scheduled event, I will send a REMIND text out to all that have signed up. You will then have 24 hours to sign up for the next event on the schedule so rosters can be sent in.
3. THE DEADLINE FOR LEAGUE SIGN UP IS MONDAY, JULY 3.


Sign-up for SF Cross Country camp. Registration fees are due June 30th. Contact Coach Jones with questions.
