Tomorrow Thursday 5th grade band rental night from 6-8pm in the Ms Band room. Quick meeting followed by signup and selecting instruments. Looking forward to seeing you tomorrow and meeting you all!
Cougar fans- Come join us this Friday before the football game against NFV for the Cougar Betterment Foundation meal. Serving begins at 6:00 p.m. The meal is: a hamburger, chips, brownie and lemonade or water for $7.00. Thank you to Community Memorial Hospital & Clinics -Fredericksburg and Sumner for sponsoring the CBF meal. Go Cougars!
Friday Night Cougar Football. Free admission for all Sumner-Fred students (with pass)!
Cougar volleyball dominated in their home debut tonight. Defeating Jesup in three sets.
Cougar Cross Country had a great first night out!! All levels came to compete and gave it their all!! It was a great night to be a a Cougar!!
The varsity girls team finished 2nd!! With two medalists: Hillary Trainor 2nd and Riley Shonka 17th. Way to go girls!!
FYI-MS sports pictures will NOT be tomorrow aug 30. They are rescheduled for Friday, Sept 8. Athletes will get picture forms next week.
Listen to SF Cougar volleyball tonight on THE COUGAR CAST. Varsity action starts at 7:15 PM. www.thecougarcast.com
S-F Picture Day is Friday, September 8th! Mark your calendars.
Students will be bringing home a code for ordering.
S-F Cougar high school students!
Reminder-you get in free to all home events this school year!
Cougar Betterment Foundation is proud to sponsor admission for you. Grab your friends & we hope to see you in the stands! GO COUGARS!
Sumner-Fred Cross Country meet at Oelwein TODAY!
Cougar Volleyball tonight at SFHS. Come early and pack the bleachers!
Just a reminder-5th grade band rental night will be this Thursday aug 31 from 6-8pm in the Ms Band room. Quick meetings followed by signup and selecting instruments. Looking forward to seeing you Thursday and meeting you all!
SF Volleyball this Tuesday. Don't miss it!
Cougar football this Friday at 7 PM @ SFHS.
SFHS Student-Athletes of the Week: Kallen Wilharm and Zoey Rhea. Congratulations Kallen and Zoey.
Cougar cross country will be running at Hickory Grove this Tuesday. #CougarXC
Listen to SF Cougar volleyball this Tuesday night on THE COUGAR CAST. Varsity action starts at 7:15 PM. www.thecougarcast.com
Reminder MS Athletes: VB, XC, FB and cheer practices start tomorrow Monday aug 28 after school. Shuttle leaves at 5:15pm for Sumner. Cheer will have practice at HS their shuttle leaves at 5:30 back to F’burg.
Cougar cross country will be running at Hickory Grove this Tuesday. #CougarXC
