GO COUGAR VOLLEYBALL!!!!!!!!!
If you are unable to support Cougar volleyball in person tonight, you may stream the game on Wapsie Valley's YouTube. Thank you to all the gracious donors that made the livestream possible. Go Cougars!
https://www.youtube.com/live/A10qfMxvp7Y?si=SV98UjWcCcJbXbGr
The Cougars will face Wapsie Valley tonight at 7 PM @ Waterloo West, the winner will move onto the State Tournament in Coralville. Tickets for the Regional Final will be available online at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
A HUGE shout out, to an anonymous donor who is paying for a chartered pep bus for this Fridays football game at Emmetsburg! Our fans will travel in full force. SF Schools thank you. Go Cougars!
Reminder 7th/8th grade vocal students are singing at their conference vocal festival today at Dike-New Hartford at 5:30pm.
Also reminder to all winter sport athletes (Boys/Girls basketball & Boys/Girls Wrestling & Cheer) of the parent meeting on Thursday, Oct 26 in the MS multipurpose gym at 6pm.
If you can't make the trip to Emmetsburg for football Friday, try these options: https://fan.hudl.com/United-States/IA/Emmetsburg/organization/14421/Emmetsburg-High-School or the https://www.theramcast.com. Via radio at Y100.1, KEMB.
A reminder of Parent-Teacher Conferences will be Tuesday (10-24) and Thursday (10-26) evening from 4-8 PM. Please note that the HS will be from 5-8 PM on Tuesday (10-24). There will be no school on Friday, October 27.
Cougar football will play this Friday at Emmetsburg, 7 PM. Tickets available online at https://www.iahsaa.org/tickets/. Go Cougars!
Sumner-Fredericksburg volleyball will travel to Waterloo West this Wednesday night. The Cougars will face Wapsie Valley at 7 PM, the winner will move onto the State Tournament in Coralville. Tickets for the Regional Final will be available online at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Thank you Cougar Betterment Foundation for purchasing student activity passes for all 9-12 students. Sumner-Fredericksburg school district appreciates your commitment to our students and all of your support.
Middle School Parents Attending Conferences will be able to pick up your student's At-Home Learning Packets.
SFMS will be reviewing the building Run/Hide/Fight protocols with the school resource officer and Bremer County Emergency Management on Wednesday, October 25th. Cougar Safe!!
Sumner-Fredericksburg volleyball will travel to Waterloo West this Wednesday night. The Cougars will face Wapsie Valley at 7 PM, the winner will move onto the State Tournament in Coralville.
Sumner-Fred Cougar volleyball will play Wednesday night at a site TBD in the Regional Finals as they hope to earn a trip to the State Tournament. The team played great and the fans were awesome tonight!
HS variety show 2023 FRIDAY, NOV 3 @7PM & SATURDAY, NOV 4 @1PM
HS Variety Show-Out of Darkness, Into Light
Tickets on sale NOW!
https://www.signupgenius.com/go/10C0C4EA5AA22A4F5C25-hsvariety
SFHS Student-Athlete of the Week: Noah Henderson and Hillary Trainor. Noah has been a big time player for Cougar football all year and turned in an impressive performance helping the Cougars in their first round playoff win Friday night. Hillary won the qualifying meet and ran a personal best while earning a state qualifying XC berth for this coming Saturday.
Volleyball Game Day, 7 PM at SFHS!
All tickets must be purchased online at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
State Cross Country tickets available online at https://www.gobound.com/ia/ighsau/girlscrosscountry/2023-24/tickets. Hillary Trainor will run at 10:30 AM Saturday
Cougar football will play this Friday at Emmetsburg, 7 PM. Tickets will become available Tuesday online at https://www.iahsaa.org/tickets/.
Go Cougars!
Alumni Basketball and Volleyball tournament. Search Sumner-Fredericksburg Alumni tournament on Facebook.
Who: Any Sumner, Fredericksburg, or Sumner-Fredericksburg graduate may participate
What: 5 on 5 Basketball and 6 on 6 Volleyball tournaments
When: Saturday, December 30th, 2023 - Time 10AM
Where: Sumner-Fredericksburg HS gyms
Why: Proceeds will be donated to Sumner-Fredericksburg Activities Fund - and to have FUN!
Additional details:
- Cost is $20 per player. Preferred
- 100% of registration will be donated to the school.
- Tournaments are limited to the first 16 teams to register.
- Communication will be sent to team captains and posted on Facebook event page.
- Formatting for tournament will be based on number of teams who register so the tournament can be completed in a reasonable amount of time in one day.
Liability Release Form to be completed by each team member. Download and email to jmohling12@gmail.com. We will have copies on hand at the tourney for individuals to fill out. Members will not be able to participate without this form.
Google Doc Make a copy:
https://docs.google.com/document/d/1EChNdb5Z8gYiZ7Z2kziSxLLTae77RVeR2ClGIvpGx0w/copy
PDF Version:
https://drive.google.com/file/d/11gpIWqq7A7ZO1IZ9BnFCqUve6sD7iwWt/view?usp=sharing
