January 30 a Silent Auction will be held at our basketball games. All proceeds go to the 2024 Post Prom.
Conference bowling today at Cadillac Lanes in Waterloo. Updated start time 11 AM.
Boys NICL Conference wrestling tournament at Dike-NH this Saturday. Action starts at 10 AM. Tickets are sold on Bound. Go Cougars!
https://tickets.gobound.com/tickets/events/h20231204025458227f590d80303c942/checkout
Watch your Cougar girls team this week. Watch Adalyn Westendorf, she's a great teammate that does a little bit of every thing to help her team!
Thursday game updates for Cougar B/G Basketball,
Game Times/Location: Dunkerton High School Gym (shot clocks will be used in JV game)
4:00 JV Girls
5:00 JV Boys
6:30 Varsity Girls
7:45 Varsity Boys
Girls wrestling Regionals Friday at 10 AM @ Mason City High School. Good luck Cougars!
MS Boys BB practice tomorrow morning is now going to be after school due to the impending weather. We will have boys bb and girls Wr practices after school Wednesday Jan 24 from 3:20-5:00.
2-Hr. Late Start for Tuesday, January 23. Cougar Slick
Download the hudl fan app to watch your Cougars play tonight.
http://Fan.hudl.com/unionknights
Tomorrow's conference bowling meet has an updated time. Bowling will now start at 11 AM at Cadillac Lanes. Go Cougars!
Wrestling tickets are available on bound for NICL Conference wrestling tournament on Jan. 27.
https://tickets.gobound.com/tickets/events/h20231204025458227f590d80303c942/checkout?bare=True
Thank you to St. John's Stapleton Lutheran Church Waucoma for the donation of gloves and hats for Fredericksburg Elementary. We really appreciate it!
January 22 - Buses are running late this morning. Please be patient.
Cougar Grace
Conference Bowling Wednesday at Cadillac Lanes in Waterloo. 10 AM start time, GO COUGARS!
SFHS Student-Athletes of the Week: Jamie Jones and Achilles Quigley. Jamie is currently 29-12 with 21 pins on the season. Achilles is averaging over 15 pts per game since Christmas break and was a key contributor in the Cougars last two wins. Congrats Jamie and Achilles!
Come out and watch your Cougar boys' basketball team this week. Tatum Nuss has been on fire the last two games averaging 16 pts, 4 rebounds and 8.5 assists!
Due to the potential of freezing rain, no AM practices or AM activities for January 23, 2024.
Girls wrestling Regionals Friday at 10 AM @ Mason City High School. Good luck Cougars!
MS activities this week. BBB Practices after school Mon Jan 22 & Wed 24 AM GWR practices after school Mon 22, Thur 25 and Fri 26. Meet at Hudson start 4:15.
BBB games Tues 23 home 7th plays first 4:15 followed by 8th. Thur Jan 25 @Wapsie Valley 8th plays first 4:15 followed by 7th. Fri Jan 26 8th at home plays 2 games start 4:15 and 7th plays at NFV (Elgin) 2 games start 4:15.
Boys NICL Conference wrestling tournament at Dike-NH this Saturday. Action starts at 10 AM. Tickets are sold on Bound. Go Cougars!
https://tickets.gobound.com/tickets/events/h20231204025458227f590d80303c942/checkout
