
SFH Student-Athletes of the Week: Isabel Christensen & Grant Henderson. Isabel is 14-7 on the season with 12 falls & placed in the top 3 in her last three tournaments. Grant placed 2nd place Saturday at Nashua. His wins included defeated a state qualifier and #1 ranked wrestler in 1A. Congratulations Isabel & Grant



Free basketball admission for SF students K-8, Friday night vs Union. PACK THE GYM!!


MS activities this week!
Tues Dec 12 Boys WR at Nashua HS 4:15pm. & GBB at BMAP with 8th grade playing first at 4:15pm followed by 7th gr.
Wednesday Dec 13 GBB and BBB starts with morning practice at 6:30AM shuttle leaves HS at 6:10am!
Thur Dec 14 MS Winter Concert at 6pm.
Fri Dec 15 GBB & BBB practice & WR pizza party after school shuttle leaves 5pm.

SFHS has a full slate of exciting sports this week. Cheer on your Cougars in all their events!




The SFHS Music Department's Winter Concert is at 7:30pm on Monday, Dec. 11th in the High School Auditorium. Come and support the band and choir students as they demonstrate the work they have put in over the last few months. There is no admission for the concert, but donations are welcome!


The Sumner-Fredericksburg Bowling webstore is now open:
Store Close: 12/12
Orders Back: 12/29
https://www.teamelitesports.com/SumnerFredericksburg.html

The boys basketball team helped welcome Durant students this morning for High Five Friday!






The SFHS Music Department's Winter Concert is at 7:30pm on Monday, Dec. 11th in the High School Auditorium. Come and support the band and choir students as they demonstrate the work they have put in over the last few months. There is no admission for the concert, but donations are welcome!

Cougar basketball schedule at Jesup tonight:
JV Boys - 4:00 pm - South gym
JV Girls - 5:00 pm - South gym
9-10 Boys - 5:15 pm - North gym
Varsity Girls - 6:15 pm - South gym
Varsity Boys - 7:45 pm - South gym

Meet Day! Cougar Bowling at Thunder Lanes. Boys and girls, 4 PM start. Go Cougars!


It is a full lineup for Cougar boys and girls wrestling this week. The Cougar boys will be at Home on Thursday. All other events will be on the road. Go Cougars!


Cougar basketball will travel to Jesup on Friday. JV/V Girls & JV/9-10/V Boys. Go Cougars!


Live tonight, Cougar Wrestling! If you can't make it out, enjoy cheering on your Cougars from home.
https://www.youtube.com/watch?v=x0P2t5L7D8I

Cougar Bowling this Friday at Thunder Lanes in Sumner. Boys and girls, 4 PM start. Go Cougars!


It is a full lineup for Cougar boys and girls wrestling this week. The Cougar boys will be at Home on Thursday. All other events will be on the road. Go Cougars!


Cougar basketball will be at Home this Tuesday vs Hudson and travel to Jesup on Friday. Both dates will be JV/V Girls & JV/9-10/V Boys. Go Cougars!


It is a full lineup for Cougar boys and girls wrestling this week. The Cougar boys will be at Home on Thursday. All other events will be on the road. Go Cougars!


Durant students have been busy the past couple of weeks! They started with celebrating November birthdays, November super cougars, and making place mats at ENCORE. Students ended this past week with High Five Friday and Reading Buddies!




A huge CONGRATULATIONS to Natalie Prosser for getting 1st chair in her section at the MS NEIBA HONOR BAND on Saturday Dec 2 in Oelwein. This is a difficult task to do and she nailed it! She spent her day in rehearsals and put on a fantastic concert that night with other students who made the honor band.


Ms activities this week! Monday Dec 4 GBB at Denver (old HS gym) with 8th playing first at 4:15. Thur Dec 7 home w/Postville 7th plays first 4:15. Fri Dec 8 home w/Oelwein 8th plays first 4:15 (reschedule from Nov 16)
Boys WR at New Hampton HS 4:15 on Tues Dec 5 and Thur Dec 7 at DNH (New Hartford) 4:15.