January 30 a Silent Auction will be held at our basketball games. All proceeds go to the 2024 Post Prom.
Cheer on Cougar wrestling Feb1-2 at the State Wrestling Meet.
Girls State Wrestling tickets are available for purchase online.
https://xtreamarena.evenue.net/cgi-bin/ncommerce3/SEGetEventList?groupCode=GSW&linkID=coralville-multi&shopperContext=&caller=&appCode=&RSRC=PRM_WEB&RDAT=GSW24
Get signed up for the CBF Cougar 3 vs 3 Basketball Tournament!
Cougar bowling this week.
Current openings at Sumner-Fredericksburg.
2-hr Late Start for January 29, 2024. No AM Practices of Late Activities
Cougar Slick-Freezing Fog
Cougar boys wrestling events this week.
Congratulations Anna DeSloover and Gavin Trask as this SFHS Student-Athlete of the Week winners! Anna was a key contributor to help the girls bowling team achieve a 4th place finish at the Conference meet. Gavin has moved into the starting line-up and had career high last week vs Oelwein 15 pts, 13 rebs, 4 blocks vs Oelwein to help his team to a win.
Bryce Bergman signed his intent to bowl for Wartburg. Congratulations Bryce and good luck as a Knight!
MS activities week of Jan 29-Feb 2.
MS Boys Bb game home w/Oelwein 4:15pm Jan 29. 7th (multi) 2 games & 8th (main) 2 games. Tuesday Jan 30 8th boys 4:15 home w/SW 2 games (multi). 7th grade 2 games at Ossian 4:15. Wed AM practice. Thurs & Fri after school practice.
Girls WR meet at Decorah Jan 29 4:15. First MS home meet Tues Jan 30 4:15. No practices Thur & Fri due to HS girls state WR.
Girls State Wrestling tickets are available for purchase online.
https://xtreamarena.evenue.net/cgi-bin/ncommerce3/SEGetEventList?groupCode=GSW&linkID=coralville-multi&shopperContext=&caller=&appCode=&RSRC=PRM_WEB&RDAT=GSW24
Girls State wresltling brackets (tentative and subject to change. Good luck Cougars!
105 lbs Hillary Trainor
110 lbs Braelyn Suckow
115 lbs Cameryn Judisch
130 lbs Isabel Christensen
https://ighsau.org/upl/downloads/library/wrestling-2024-statebrackets2024.pdf
Cheer on Cougar wrestling Feb. 1-2 at the State Wrestling Meet.
The Sumner Fredericksburg Girls State Wrestling webstore is now open and closes tonight!
https://stores.teamelitesports.com/sf_girls_wrestling
Store Close: 1/28 @ Midnight
Orders Back: 1/31
Another busy basketball week for the Cougars!
Order your cougar girls wrestling State T-shirts. Store Close:
1/28 @ Midnight
Orders Back: 1/31
https://stores.teamelitesports.com/sf_girls_wrestling
Cougar bowling is on a roll! Both boys and girls were victorious last night! Boys now have 8 wins, breaking school record of 7 wins last year. Two more meets next week to add on to their heir totals. Go Cougars!
January 30 a Silent Auction will be held at our basketball games. All proceeds go to the 2024 Post Prom
