Reminder: Fall Activity Meeting is this Sunday - August 11, 2024. CBF will be set-up at 5p. Grab a cookie on your way in and make a donation to support the Cougar Betterment Foundation. No amount is too small. We appreciate your support and look forward to a successful 24-25 school year!
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
GO COUGARS!!! Purchase a season pass today. Family pass: $200 Adult pass: $80 Senior pass: $60 K-8 Student pass: $25 & 9-12 Student pass: $50. Individual event price: $7 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Cougar Cross Country had a great camp week! "Kids worked hard and had fun!! Thank you to Restored Nutrition for the hydration drinks and the Seehase family for the chocolate milk/supplies for the optional chocolate milk mile challenge today. It's great to be back, let’s go Cougars!" -Coach Jones
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Purchase an activity pass to support your Cougars. Only $80 for an adult pass compared to $7 per event. No need to purchase a ticket or pay at the gate. Purchase at the school office or on Bound: https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Friday August 9th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: PBJ & String Cheese, Carrots, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Reminder: Fall Activity Meeting is this Sunday - August 11, 2024. CBF will be set-up at 5p. Grab a cookie on your way in and make a donation to support the Cougar Betterment Foundation. No amount is too small. We appreciate your support and look forward to a successful 24-25 school year!
Thrusday August 8th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Popcorn Chicken , Mashed Potates, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Attention parents--- when registering your students for the 2024-25 school year, make sure to purchase them an Activity pass. 9-12 passes are only $50 each. At $7 per event, the pass pays for itself after 7 events! Passes can be purchased at the school office or on Bound. https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
FALL ACTIVITY MEETING AUG. 11 @ SFHS. Activities include Band, Choir, Cheer, Cross Country, Football, & Volleyball. This year guest speaker will be Superintendent Kevin Seney!
Wednesday August 7th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Chicken Alfredo, Broccoli, garlic knot, fruit choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Cougar Activity Pass are available to purchase via Bound or at SFHS office. Why should you purchase a pass? Avoid ticket lines! No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! Support Cougar activities!Makes a great gift! No added processing fees! Saves families money! Supports our students! Family pass: $200 Adult pass: $80 Senior pass: $60 K-8 Student pass: $25 9-12 Student pass: $50 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
The Sumner Fredericksburg Crosscountry webstore is now open:
Store Close: 8/12
Orders Back: 8/29
https://www.teamelitesports.com/SumnerFredericksburg
The Sumner Fredericksburg Volleyball webstore is now open:
Store Close: 8/11
Orders Back: 8/27
https://www.teamelitesports.com/SumnerFredericksburg
Cougar Activity Pass are available to purchase via Bound or at SFHS office. Why should you purchase a pass? Avoid ticket lines! No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! Support Cougar activities!Makes a great gift! No added processing fees! Saves families money! Supports our students!
Family pass: $200
Adult pass: $80
Senior pass: $60
K-8 Student pass: $25
9-12 Student pass: $50
https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Gear up for the Fall with some new Cougar Football Clothing!!
The Sumner Fredericksburg Football webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Store Close: 8/7
Orders Back: 8/23
Tuesday August 6th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is:Taco Quesadilla, corn, fruit choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Monday August 5th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is:Pizza Stix or Bosco sticks, Green beans, pears & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Gear up for the Fall with some new Cougar Football Clothing!!
The Sumner Fredericksburg Football webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Store Close: 8/7
Orders Back: 8/23