SFHS Student-Athletes of the Week: Alexa Buhman and Jaymison Howard! Alexa has been instrumental in helping Cougar volleyball qualify for the State tournament and Jaymison Howard has been a smart, athletic and confident football player all season for the Cougars. Congratulations Alexa and Jay!
SFMS will have an intruder drill at 1:00 PM on Monday, October 30th with law enforcement and county emergency management. Cougar Practice!!
Live stream the Cougars on Tuesday if you can't make the trip. https://www.watchighsau.com
Skip the lines, buy your Cougar state volleyball tickets now!
https://xtreamarena.com/event/ighsau-state-volleyball-tournament/312
Cheer on the Cougars Tuesday. Please note the fan information, seating (Cougars play on court 1), and road construction in Coralville. 4 PM start time for SF, come early!!
SFHS all winter sports parents & player meeting, Nov. 5th @ 6:30 PM. Featuring guest speaker Laura Albert from the Cougar Betterment Foundation.
Cougars will play Tuesday at 4 PM.
There will be a fire truck entrance into Sumner as State Champion, Hillary Trainor, teammates, and coaches return home. Followed by a Meadowbrook golf course reception. Estimated time is 5 PM.
STATE CHAMPION, HILLARY TRAINOR!
Good luck Hillary!
Sumner-Fredericksburg Cougar football will play November 3 @ Waterloo Columbus. Kick off is at 7 PM.
COUGARS WIN!!!!! 9-7!!!!! What a game
Cougar Awsome
End of the 3rd quarter. Score is tied 7-7
Cougar strong
Score at half is 0-0
Go Cougars!!
End of the first quarter. Score is 0-0
Go cougars!!
30 minutes until kick off for tonight's game as the Cougars take on the E-Hawks at Emmetsburg Cougar Proud and Chilled.
If you can't make the trip to Emmetsburg for football Friday, try these options: https://fan.hudl.com/United-States/IA/Emmetsburg/organization/14421/Emmetsburg-High-School or the https://www.theramcast.com. Via radio at Y100.1, KEMB.
Preschool Families: With the volleyball team making it to the state tournament and the early dismissal scheduled for 12:00 on Tuesday, October 31st, we would like to have both AM and PM groups still meet. The AM classes at both Durant and Fredericksburg will meet 8:00-9:45, and the PM classes will meet 10:15-12:00. Thank you and Go Cougars!
State Cross Country tickets available online at https://www.gobound.com/ia/ighsau/girlscrosscountry/2023-24/tickets. Hillary Trainor will run at 10:30 AM Saturday
