
Cougar baseball gets the 6-2 win today. The Cougars will play Thursday at 7pm vs the winner of New Hampton/A-P.


We are currently looking for part-time Food Service worker at the SFMS. The position will be a Monday - Friday 9 am to 2 pm. There will be no weekends, holidays or summers hours. You will work 172 day contract. When kids are in school you would be working. This is a great part- time job for parents with school age children that you would like to get them off to school and pick them up from school and earn some income. Please contact Lynn Richards at richardsl@sfcougars.k12.ia.us about more information or application can be picked up at the HS office

If you are not able to make the trip to Carroll to watch Cougar baseball in person, you can purchase and watch the game at IHSSN.
https://watch.ihssn.com/2024-baseball-game-pass-9-99-tax

Order State Baseball tickets for Tuesday through Hometown ticketing: State Baseball Session 2 - Tuesday - 2A First Round - Carroll. https://www.iahsaa.org/tickets/

Tuesday July 23rd Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Mexican Lasagna, Corn, pears, Garlic knots & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(poptarts or cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!

Congratulations to SF-T Softball on a great season. The Sumner-Fredericksburg and Tripoli communities are proud of you. GO COUGARS!


Monday July 22nd Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: The Max Cheese stix, Green beans, Peaches & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(poptarts or cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!

Order Cougar Football jackets, the store is open until August 1st.
https://sumner-fredricksburg-football-jackets2024.itemorder.com/shop/home/

Order State Softball Tickets via Bound: https://www.gobound.com/ia/ighsau/softball/2023-24/tickets

Direct link to watch SF-T softball tonight at 7:30 PM. GO COUGARS! https://www.watchighsau.com/

Beginning with the 2024 Fall activities the NICL Conference and Sumner-Fredericksburg High School be charging an admission fee of $7 for adults and K-12 students for all high school athletic and conference events. Sumner-Fredericksburg will also implement cashless digital tickets on Bound for its events beginning this Fall. https://www.gobound.com/ia/schools/sumnerfredricksburg

Order State Baseball tickets for Tuesday through Hometown ticketing: State Baseball Session 2 - Tuesday - 2A First Round - Carroll. https://www.iahsaa.org/tickets/

Order State Softball Tickets via Bound: https://www.gobound.com/ia/ighsau/softball/2023-24/tickets

Monday, the softball and baseball teams with have a fire truck send off from SFHS. There will be a send off at 9:00 AM from the main parking lot. Go Cougars!

Sign up for the Little Cougar volleyball camp, https://docs.google.com/forms/d/1nlxLUphWKBYt3bh_iTnMthJ5i01rMjKEynhOe_k6ea0/edit


Order State Baseball tickets for Tuesday through Hometown ticketing: State Baseball Session 2 - Tuesday - 2A First Round - Carroll. https://www.iahsaa.org/tickets/

Order State Softball Tickets via Bound: https://www.gobound.com/ia/ighsau/softball/2023-24/tickets

Friday July 19th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is:Crispy chicken Sandwich, Roasted baby bakers, Watermenon & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(poptarts or cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!

Congratulations NEIU soccer athletes!


Thursday July 18th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Chicken Tenders, Green beans, applesauce & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(poptarts or cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!