Cougar Activity Pass are available to purchase via Bound or at SFHS office. No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! No added processing fees! https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Scheels is offering discounts for SF Cougars, offer is valid through 8/20/24.
Cougar Activity Pass are available to purchase via Bound or at SFHS office. Why should you purchase a pass? Avoid ticket lines! No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! Support Cougar activities!Makes a great gift! No added processing fees! Saves families money! Supports our students! Family pass: $200 Adult pass: $80 Senior pass: $60 K-12 Student pass: $50 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Last Week: Monday August 12th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Cheese Pizza, Cucumber slices, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Sign up for the Little Cougar volleyball camp, https://docs.google.com/forms/d/1nlxLUphWKBYt3bh_iTnMthJ5i01rMjKEynhOe_k6ea0/edit
FALL ACTIVITY MEETING TONIGHT AT 6pm. Activities include Band, Choir, Cheer, Cross Country, Football, & Volleyball. All groups will meet in the Blue Gym with activity specific meetings to follow.
Reminder: Fall Activity Meeting is this Sunday - August 11, 2024. CBF will be set-up at 5p. Grab a cookie on your way in and make a donation to support the Cougar Betterment Foundation. No amount is too small. We appreciate your support and look forward to a successful 24-25 school year!
Get your pass today and support your Cougars all year long! Use the QR code to purchase.
GO COUGARS!!! Purchase a season pass today. Family pass: $200 Adult pass: $80 Senior pass: $60 K-8 Student pass: $25 & 9-12 Student pass: $50. Individual event price: $7 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Cougar Cross Country had a great camp week! "Kids worked hard and had fun!! Thank you to Restored Nutrition for the hydration drinks and the Seehase family for the chocolate milk/supplies for the optional chocolate milk mile challenge today. It's great to be back, let’s go Cougars!" -Coach Jones
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Purchase an activity pass to support your Cougars. Only $80 for an adult pass compared to $7 per event. No need to purchase a ticket or pay at the gate. Purchase at the school office or on Bound: https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Friday August 9th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: PBJ & String Cheese, Carrots, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Reminder: Fall Activity Meeting is this Sunday - August 11, 2024. CBF will be set-up at 5p. Grab a cookie on your way in and make a donation to support the Cougar Betterment Foundation. No amount is too small. We appreciate your support and look forward to a successful 24-25 school year!
FALL ACTIVITY MEETING AUG. 11 @ SFHS. Activities include Band, Choir, Cheer, Cross Country, Football, & Volleyball. This year guest speaker will be Superintendent Kevin Seney!
Attention parents--- when registering your students for the 2024-25 school year, make sure to purchase them an Activity pass. 9-12 passes are only $50 each. At $7 per event, the pass pays for itself after 7 events! Passes can be purchased at the school office or on Bound. https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Thrusday August 8th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Popcorn Chicken , Mashed Potates, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Wednesday August 7th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Chicken Alfredo, Broccoli, garlic knot, fruit choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Cougar Activity Pass are available to purchase via Bound or at SFHS office. Why should you purchase a pass? Avoid ticket lines! No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! Support Cougar activities!Makes a great gift! No added processing fees! Saves families money! Supports our students! Family pass: $200 Adult pass: $80 Senior pass: $60 K-8 Student pass: $25 9-12 Student pass: $50 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets