Meet day, good luck!
Cougar basketball tonight. JV starts at 4 PM and Varsity starts at 6:15 PM. Half-court shots for $1 during half time of both the girls and boys varsity games for the post-prom fundraiser. Go Cougars!
Thursday's wrestling meet will be boys only.
Home wrestling opener, Thursday night. Go Cougars!
SFHS Student-Athletes of the Week: Braelyn Suckow and Dyson Koch! Braelyn went 4-1 with a 3rd place finish for Cougar Wrestling last week and Dyson bowled a 222 at Decorah in the season opener. Congratulations Braelyn and Dyson!
SFMS Boys Wrestling meet @Wapsie Valley CANCELLED today due to illness. They will still have practice and shuttle will leave at 6:15.
Cougar wrestling, Tuesday night.
MS activities this week Nov. 27-Dec.2.
Mon-BWR travels to Wapsie Valley HS 4:15 & GBB at home w/Jesup 8th plays first 4:15.
Tues-GBB travels to South Winn (Ossian) 7th plays first 4:15.
Wed-GBB early 6:30AM practice shuttle leaves HS 6:10.
Thur-BWR travels to NFV (Elgin) 4:15 & GBB at home w/Cresco 7th plays first 4:15.
Fri-BWR home meet 4:15.
Sat-NEIBA 7th/8th Honor Band at Oelwein Natalie Prosser was selected! Concert at 5pm! Congrats!
Basketball this Tuesday!
Just in time for the Holidays, the Class of 2025 has reopened their Cougar Clothing store! The "homecoming" design is back along with some other options. Store closes on 11/30/23 and all orders will be back on 12/18/23 so they can be wrapped and placed under the tree.
https://stores.teamelitesports.com/sumner-fredericksburg_holiday/shop/home
Happy Thanksgiving Everyone!! We are thankful for being part of the Cougar Family!!
Cougar Happy! photo courtesy of Pexels.com
Happy Thanksgiving! MS students don’t forget to be selling your Milkhouse Candles to family and friends to raise money for MS activities. Milkhouse Candles is local from New Hampton. Support local businesses and support your school! Orders due Tues Nov 28.
Thank you to Mrs. Westendorf for making the turkey cookies and frosting for FES today! They were so good! We are so THANKFUL for Mrs. Westendorf's baking talent!
Happy Thanksgiving from FES!
FES students earned another Cougar Way Reward today! They frosted and decorated a turkey cookie...and then gobbled it down!
NFHS JH/HS Basketball Rule Changes
FOULS: No 1-1 Free Throws
BONUS: Always 2 Shots
BONUS: Begins @ 5 Team Fouls
TEAM FOULS: Reset Each Quarter
SCOREBOARD: Will Show a Max of 5 Fouls a Quarter
This morning the Kindergarten class along with some fourth-grade helpers had to solve the case of The Pumpkin Pie Bandit. They had to complete each challenge to receive a clue and eliminate the suspects. In the end, the pirate was the bandit. Thank you Mrs. Harkrader for coming up with these fun activities, and thank you fourth-graders for being such great helpers today!
Congratulations to Mara Krivachek and Lyndee Westin! They were the winners of a poster contest for Conservation Districts of Iowa Division 2 Region 3.
Alumni Basketball and Volleyball tournament. Search Sumner-Fredericksburg Alumni tournament on Facebook.
Who: Any Sumner, Fredericksburg, or Sumner-Fredericksburg graduate may participate
What: 5 on 5 Basketball and 6 on 6 Volleyball tournaments
When: Saturday, December 30th, 2023 - Time 10AM
Where: Sumner-Fredericksburg HS gyms
Why: Proceeds will be donated to Sumner-Fredericksburg Activities Fund - and to have FUN!
Additional details:
- Cost is $20 per player. Preferred
- 100% of registration will be donated to the school.
- Tournaments are limited to the first 16 teams to register.
- Communication will be sent to team captains and posted on Facebook event page.
- Formatting for tournament will be based on number of teams who register so the tournament can be completed in a reasonable amount of time in one day.
Liability Release Form to be completed by each team member. Download and email to jmohling12@gmail.com. We will have copies on hand at the tourney for individuals to fill out. Members will not be able to participate without this form.
Google Doc Make a copy:
https://docs.google.com/document/d/1EChNdb5Z8gYiZ7Z2kziSxLLTae77RVeR2ClGIvpGx0w/copy
PDF Version:
https://drive.google.com/file/d/11gpIWqq7A7ZO1IZ9BnFCqUve6sD7iwWt/view?usp=sharing
Mr. Nuss's Science classes competed in the Conservation District of Iowa Poster Contest and Addison Rhea won for our region. She was presented with her certificate and award. Congratulations!!!
SFHS Students and Parents: as the Winter Sports seasons are upon us, here is a friendly reminder regarding school attendance.
Students participating in activities must attend school all day in order to practice, play in a game and or event must be supported by a doctor's note.