Cougar Coaches Corner: Bowling coach, Todd Skoda
Cougar Bowling this Friday at Thunder Lanes in Sumner. Boys and girls, 4 PM start. Go Cougars!
The SF Class of 2027 is selling ornaments as their class fundraiser. The ornament prices will be one for $10 or two for $15, sales will be from Nov. 20th - Dec. 18th at home events!
Cougar boys bowling broke the school record last night. Shooting 2916 and a came back victory to beat Charles City. Great job fellas!
If you are not able to travel to Reinbeck to watch, Cougar basketball, watch online!
https://www.youtube.com/@grrebels5648
Meet day
Cougar Bowling at Charles City today.
Cougar basketball at Gladbrook-Reinbeck tonight. Go Cougars!
If you can't make it out to watch your Sumner-Fred Cougars wrestle tonight, watch it online!
https://www.youtube.com/live/F-quiyFiLRI?si=8X2d6-LMvdlwZMRl
FES had their Cougar Way Assembly. Today was the big day where the Wild Thing was let out of the crate to see if it could follow the Cougar Way. Mrs. Hammond had it on a leash just to be safe. The Wild Thing practiced Carpet Expectations and Line Basics. When it started to go WILD, Mrs. Nelson had a stop sign and the teachers would sing a Cougar Way song (to the tune of Stop! In the Name of Love) to calm it down. The Wild Thing learned about showing respect to classmates and teachers.
FES celebrated November birthdays today at the Cougar Way Assembly. We do a birthday dance with a light show and bubbles!
November STAR Cougars were recognized at the Cougar Way Assembly today at FES. We are so proud of you! Keep up the good work!
Cougar wrestling at Monticello this Saturday.
Home wrestling opener tonight. Reminder, Wrestling Parents Night that was scheduled for tonight has changed, new date TBD. Go Cougars!
Cougar basketball at Gladbrook-Reinbeck, Friday Dec. 1.
Just in time for the Holidays, the Class of 2025 has reopened their Cougar Clothing store! The "homecoming" design is back along with some other options. Store closes on 11/30/23 and all orders will be back on 12/18/23 so they can be wrapped and placed under the tree. https://stores.teamelitesports.com/sumner-fredericksburg_holiday/shop/home
Cougar Girls wrestling this Friday.
New this Basketball season!
Cougar Bowling at Charles City this Friday.
S-F Cougar high school students!
Reminder-you get in free to all home events this school year!
Cougar Betterment Foundation is proud to sponsor admission for you!
Grab your friends and we hope to see you in the stands! GO COUGARS!
