FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Friday's lunch menu:
Spaghetti with meat-sauce, green beans, strawberries, & milk choice
Breakfast menu:
Chocolate mini donuts, banana & milk choice
Listen to Cougar Softball tonight on The Cougar Cast! Play by play provided by Jack Schult.
http://www.thecougarcast.com/

Cougar Baseball postseason information, Go Cougars!
https://www.iahsaa.org/wp-content/uploads/2023/06/Baseball-Substate-Brackets-6.22.23-2A.pdf
FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Thursday's lunch menu:
Popcorn Chicken, mashed potatoes, mixed fruit & milk choice
Breakfast menu:
Raspberry Churro, grape juice & milk choice
Congratulations to Chloe Bolte, 2A Iowa High School Golf Coaches Association Player of the Year!

FREE LUNCH FOR ALL CHILDREN 18 & YOUNGER. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Wednesday's lunch menu:
Chicken crispitos, refried beans, peaches & milk choice
Breakfast menu:
Chocolate & chocolate chip muffin, clementine & milk choice
BREAKING NEWS!!! Attention 5th-8th graders (22-23 school year). Meadowbrook Country Club has joined and will be hosting a Junior League event as part of the Northeast Iowa Junior League.  As a hosting member of this league, this creates an opportunity for our most recent 5th through 8th grade girls and boys to play some or all of the events listed for NO CHARGE.  
Informations and questions/answers. Read Carefully…
Purpose: These playing dates are meant to provide quality and valuable playing experience for our youth on different courses.  The hope is to generate more interest in the game and better prepare our kids for High School golf. 
Requirements…
1. You must have your own equipment and transportation. 
2. You must be a Sumner-Fredericksburg 5th - 8th girl/boy from the 22/23 school year. 
3. You must have some experience playing. Although it will be an informal format, some preparation is strongly encouraged. This will only make the experience better for your child. 
Does my golfer have to go to all events? 
No. Attend any number of the scheduled events.
How do I get my son/daughter signed up and how will I receive information?
1. Text or call Josh Krueger with the golfer’s name and grade from the 2022-23 school year. Also, include a parent name and phone number. Josh’s # (319-239-0562)
2. Three days before each scheduled event, I will send a REMIND text out to all that have signed up. You will then have 24 hours to sign up for the next event on the schedule so rosters can be sent in. 
3. THE DEADLINE FOR LEAGUE SIGN UP IS MONDAY, JULY 3.

Sign-up for SF Cross Country camp. Registration fees are due June 30th. Contact Coach Jones with questions.

FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Tuesday's lunch menu:
Walking tacos, lettuce & tomatoes, pineapple & milk choice
Breakfast menu:
Donut, orange juice & milk choice
Senior night for your Cougar baseball and softball players will be this Friday. Come out to honor Alivia Lange,Kade Mitchell, Trace Meyer. Go Cougars!
FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Monday's lunch menu:
Stuffed crust pepperoni pizza, corn, frozen juice cup & milk choice
Breakfast menu:
Chocolate filled crescent, apple & milk choice
FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Friday's lunch menu:
Chicken Alfredo with penne, steamed broccoli, mandarin oranges, & milk choice
Breakfast menu:
Cinnamon roll, raisins & milk choice
FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Thursday lunch menu:
Bosco cheese stick, steamed peas, raisins & milk choice
Breakfast menu:
Banana muffin, apple juice & milk choice
Sign up for the 2023  Cougar Pride Football  Camps, July 31- Aug. 4. If you have any questions contact Coach Coyle @ coylej@sfcougars.k12.ia.us. Go Cougars!


FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Wednesday lunch menu:
Shrimp poppers & Mac n cheese, green beans, diced peaches, garlic knot & milk choice
Breakfast menu:
Cinnamon toast crunch bar, fruit & milk choice
If you are having problems reviving emails from the schools student information system, Infinite Campus, please check the school website's "NEWS" section for tips so  you can get those emails.    Cougar Info!!
FREE LUNCH FOR ALL SCHOOL AGE CHILDREN. SERVED 11-12 AT
DURANT AND FREDERICKSBURG ELEMENTARY!
Tuesday lunch: 
Chicken Nuggets, mashed potatoes, watermelon chunks, milk choice
Breakfast menu:
Apple filled churros, fruit punch juice, milk choice
Baseball start time update for tonight's game at Gladbrook-Reinbeck: JV @ 5:00 PM then Varsity to follow at 7:15 PM.
Wonderful morning for Cougar Baseball. 10 AM start at Cougar Field. 

Congratulations Alivia Lange on your nomination from "TheLeadershipPlaybook.com" as 2022–2023 student-athlete of the year.

