Cougar Cross Country will run at Crestwood Saturday, 9 AM race time.
A gentle reminder that there will not be school on October 4th due to Staff Professional Development. Cougar Learn
Meet your Cougar Football mangers!
Cougar Football travels to Denver Friday. Come support your sumner-Fred Cougars!
Fredericksburg Elementary students earned their Cougar Way incentive last Friday. They got to play at Pool Park.
Thanks to the SF Volleyball team for coming to Durant last Friday to give out High Fives!
For the safety of our students, athletes and facilities: NO PETS are allowed on school grounds. Service animals are an exception.
MS VB plays at home today against Jesup starting at 4:15. 8th in main gym, 7th in multi. VB also plays Thursday, Sept 28 at Wapsie Valley HS both starting at 4:15. Live stream link https://www.youtube.com/c/wapsievalleyathletics
FB on Thurs, Sept 28 is home against NFV. 7th grade starts at 4:15 (full game) followed by 8th grade (full game).
Reminder MS VB, XC, FB will have morning practice on Wednesday, Sept 27 at 6:30am with shuttle leaving HS at 6:10am.
Cougar Cross Country will run at Crestwood Saturday, 9 AM race time.
Cougar volleyball is at Union today. Go Cougars!
Cougar Coaches Corner: Alicia Jones
Due to injury, illness, and the lack of available players, the Sumner- Fredericksburg JV football game tonight has been canceled.
SFHS Student-Athlete of the Week: Hillary Trainor and Jesse Jones. Hillary has showed determination and commitment all season. It has paid off by winning several meets and setting new school records. Jesse Jones recorded 9 tackles, 3 TFL Friday night @ MFL MarMac. Jesse is a selfless work-horse who will do anything to help his team. Congratulations Hillary and Jesse!
Cougar Football travels to Denver Friday. Come support your sumner-Fred Cougars!
It was a great week for Sumner-Fred athletics! Go Cougars!
Cougar volleyball will play at Union this Tuesday. JJV & JV at 5:30 with Varsity starting at 7:30 PM.
YEARBOOKS ARE IN! The 2022-23 Annual includes students from the Class of 2026, Class of 2025, Class of 2024, and Class of 2023. Class of 2023 members can pick their yearbooks up at the high school office. Current students who ordered a book can pick them up in Mrs. Robertson's Room. We have about 20 extras, so if you didn't order a book and still want one, they can be purchase for $40 from Mrs. Robertson.
Cougar Volleyball will play a JV/Var tournament today in Denver. First serve is at 9 AM. Go Cougars!
YEARBOOKS ARE IN! The 2022-23 Annual includes students from the Class of 2026, Class of 2025, Class of 2024, and Class of 2023.
Class of 2023 members can pick their yearbooks up at the high school office. Current students who ordered a book can pick them up in Mrs. Robertson's Room. We have about 20 extras, so if you didn't order a book and still want one, they can be purchase for $40 from Mrs. Robertson.
The Cougars are rolling into Monona tonight to play a tough MFL MarMac team. Come out and support your Cougar football team.
