Sumner-Fredericksburg Schools

SFHS Student-Athlete of the Week: Noah Henderson and Hillary Trainor. Noah has been a big time player for Cougar football all year and turned in an impressive performance helping the Cougars in their first round playoff win Friday night. Hillary won the qualifying meet and ran a personal best while earning a state qualifying XC berth for this coming Saturday.

Cougar football will play this Friday at Emmetsburg, 7 PM. Tickets will become available Tuesday online at https://www.iahsaa.org/tickets/. Go Cougars!

Sumner-Fredericksburg will travel to Emmetsburg Friday Oct. 27 for Round 2 of the Iowa High School Football Playoffs, 7 PM Kickoff at Emmetsburg. Tickets will be available online this week and must be purchased online at https://www.iahsaa.org/tickets/.

Alumni Basketball and Volleyball tournament. Search Sumner-Fredericksburg Alumni tournament on Facebook. Who: Any Sumner, Fredericksburg, or Sumner-Fredericksburg graduate may participate What: 5 on 5 Basketball and 6 on 6 Volleyball tournaments When: Saturday, December 30th, 2023 - Time 10AM Where: Sumner-Fredericksburg HS gyms Why: Proceeds will be donated to Sumner-Fredericksburg Activities Fund - and to have FUN! Additional details: - Cost is $20 per player. Preferred - 100% of registration will be donated to the school. - Tournaments are limited to the first 16 teams to register. - Communication will be sent to team captains and posted on Facebook event page. - Formatting for tournament will be based on number of teams who register so the tournament can be completed in a reasonable amount of time in one day. Liability Release Form to be completed by each team member. Download and email to jmohling12@gmail.com. We will have copies on hand at the tourney for individuals to fill out. Members will not be able to participate without this form. Google Doc Make a copy: https://docs.google.com/document/d/1EChNdb5Z8gYiZ7Z2kziSxLLTae77RVeR2ClGIvpGx0w/copy PDF Version: https://drive.google.com/file/d/11gpIWqq7A7ZO1IZ9BnFCqUve6sD7iwWt/view?usp=sharing

Sumner-Fred volleyball will play this coming Monday in Sumner at 7 PM in Round 3 of Regional action. All tickets must be purchased online at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets

The Sumner Fredericksburg State XC webstore is now open: https://stores.teamelitesports.com/sumner_fredericksburg_xc Store Close: 10/22/23 Orders Back: 10/25/23

Cougar field is ready to host playoff football! Get your tickets online and support your Cougar football team. Tickets are found at https://www.iahsaa.org/tickets/

Game Day! This team sacrifices individual glory for team glory. Watch them tonight at 7 PM. Purchase tickets at iahssa.org/tickets. There will be no livestream, pack the stands!!!

Cougar Coaches Corner: Jesse Volker

The Sumner Fredericksburg State XC webstore is now open: https://stores.teamelitesports.com/sumner_fredericksburg_xc Store Close: 10/22/23 Orders Back: 10/25/23

Sumner-Fredericksburg playoff football tickets will only be available for purchase online. There will be NO cash option at the gate, each ticket will cost $8 for the first round. Please go to the following website: https://www.iahsaa.org/tickets/ Follow these steps: 1) https://www.iahsaa.org/tickets/ 2) FOOTBALL 3) 1A 4) FIRST ROUND FOOTBALL PLAYOFFS AT SUMNER-FREDERICSKBURG 5) GET TICKETS

Sumner-Fredericksburg playoff football tickets will only be available for purchase online. There will be NO cash option at the gate, each ticket will cost $8 for the first round. Please go to the following website: https://www.iahsaa.org/tickets/  Follow these steps:  1) https://www.iahsaa.org/tickets/  2) FOOTBALL  3) 1A  4) FIRST ROUND FOOTBALL PLAYOFFS AT SUMNER-FREDERICSKBURG 5) GET TICKETS

The Sumner Fredericksburg State XC webstore is now open: https://stores.teamelitesports.com/sumner_fredericksburg_xc Store Close: 10/22/23 Orders Back: 10/25/23

Ticket punched! Congratulations Hillary Trainor on returning to the state cross country meet. Hillary will run Oct. 28 at the state meet in Fort Dodge. Go Cougars!

On Wednesday, Mr. Gates's and Mr. Price's 4th Grade classes took a trip to Effigy Mounds. Students learned about the culture and ceremonies, saw artifacts, and visited burial mounds of the Native Americans who lived in this area during prehistoric times. They also made a stop at Pikes Peak State Park where students got to see the stunning view across the Mississippi River from the overlook and took another hike to see the waterfalls.

The football Playoff shirts have arrived and can be picked up at the high school or the middle school. GO COUGARS!!

Go Cougar XC!

Sumner-Fred volleyball will play this coming Monday in Sumner at 7 PM in Round 3 of Regional action. All tickets must be purchased online at https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets

Anyone out there that has a working instrument that they don’t use or is stuffed in a closet? Well, we’d love to have you donate it to the MS Band. Please drop it off at the Ms office anytime 7:30-4:00. Thank you in advance!

No Room For Excuses! Cougar Cross Country will run at Dike today at 4 PM. Cheer on the Cougars as they compete to qualify for the State XC Meet.