
The Sumner-Fredericksburg high school students will have the opportunity to step out of the classroom on Wednesday, November 15th, and spend part of their day networking for future career and college opportunities with Tripoli students for the fall Career Fair hosted at Tripoli. It’s never too early to scope out college/career plans or make connections with various community and business leaders!
#CougarFieldTrip #CougarNetworking #CougarFutureLeaders

SFHS all winter sports parents & player meeting today @ 6:30 PM. Featuring guest speaker Laura Albert from the Cougar Betterment Foundation.

SFHS all winter sports parents & player meeting today @ 6:30 PM. Featuring guest speaker Laura Albert from the Cougar Betterment Foundation.


Current 5th and 6th grade parents -
Monday, November 6th in the middle school library at 5:30 p.m there will be an informational meeting for the next Washington DC trip (June 2025). If you have already signed up and would like more information on the next steps please feel free to join. If you are considering signing your student up for the next trip we strongly encourage you to join.
If you are unable to join on Monday but would like further information about the trip please feel free to reach out to me.
Thank you!
Mr. Taylor Volker
563-237-5334

SFHS all winter sports parents & player meeting, Nov. 5th @ 6:30 PM. Featuring guest speaker Laura Albert from the Cougar Betterment Foundation.


Alumni Basketball and Volleyball tournament. Search Sumner-Fredericksburg Alumni tournament on Facebook.
Who: Any Sumner, Fredericksburg, or Sumner-Fredericksburg graduate may participate
What: 5 on 5 Basketball and 6 on 6 Volleyball tournaments
When: Saturday, December 30th, 2023 - Time 10AM
Where: Sumner-Fredericksburg HS gyms
Why: Proceeds will be donated to Sumner-Fredericksburg Activities Fund - and to have FUN!
Additional details:
- Cost is $20 per player. Preferred
- 100% of registration will be donated to the school.
- Tournaments are limited to the first 16 teams to register.
- Communication will be sent to team captains and posted on Facebook event page.
- Formatting for tournament will be based on number of teams who register so the tournament can be completed in a reasonable amount of time in one day.
Liability Release Form to be completed by each team member. Download and email to jmohling12@gmail.com. We will have copies on hand at the tourney for individuals to fill out. Members will not be able to participate without this form.
Google Doc Make a copy:
https://docs.google.com/document/d/1EChNdb5Z8gYiZ7Z2kziSxLLTae77RVeR2ClGIvpGx0w/copy
PDF Version:
https://drive.google.com/file/d/11gpIWqq7A7ZO1IZ9BnFCqUve6sD7iwWt/view?usp=sharing


After 3 quarters, S-F trails Columbus 0-21.
Cougars Pride!

Half-time score. S-F trails Columbus 0-14.
Cougars Pride!!

End of the first quarter. S-F trails 0-7
Cougars Pride!!

Current 5th and 6th grade parents -
On Monday, November 6th in the middle school library at 5:30 p.m
there will be an informational meeting for the next Washington DC trip (June 2025). If you have already signed up and would like more information on the next steps please feel free to join. If you are considering signing your student up for the next trip we strongly encourage you to join.
If you are unable to join on Monday but would like further information about the trip please feel free to reach out to me.
Thank you!
Mr. Taylor Volker
563-237-5334

Stream the football game if you can't make it to Columbus today. Go Cougars!
https://www.nfhsnetwork.com/schools/columbus-catholic-school-waterloo-ia
Listen online at https://www.theramcast.com/home.html

Reminder MS practices today will be done at 4:40 with shuttle leaving at that time and returning to HS by 5pm. Go support the SF FB team at Waterloo Columbus starting at 7pm!

Sumner-Fred wrestling webstore. Order tonight!
https://stores.teamelitesports.com/sumner_fred_wrestling/shop/home

Thank you to Mrs. Harkrader for coming up with this great costume idea for FES staff! She is already planning for next year...we can't wait!





FES Costume Parade and Preschool Costumes





Costume Parade at FES











FES had a Costume Parade during the Cougar Way Assembly.











FES had their October Cougar Way Assembly. In the skit, Mrs. Hammond called in Gru, Dr. Nefario, and the Minions to help tame the "Wild Thing" that came to school. A window was cut in the crate so that the "Wild Thing" could watch as the Minions showed it carpet expectations and line basics. We also celebrated October birthdays and STAR Cougars for the month.










Congrats to our HS VB team on their accomplishments this season & at state! Thank you to our fans! MS VB girls dreaming it could be them in 4 years!

