Cheer on Cougar wrestling Feb1-2 at the State Wrestling Meet.

Current openings at Sumner-Fredericksburg.

2-hr Late Start for January 29, 2024. No AM Practices of Late Activities
Cougar Slick-Freezing Fog
Congratulations Anna DeSloover and Gavin Trask as this SFHS Student-Athlete of the Week winners! Anna was a key contributor to help the girls bowling team achieve a 4th place finish at the Conference meet. Gavin has moved into the starting line-up and had career high last week vs Oelwein 15 pts, 13 rebs, 4 blocks vs Oelwein to help his team to a win.


Cougar boys wrestling events this week.

Bryce Bergman signed his intent to bowl for Wartburg. Congratulations Bryce and good luck as a Knight!




MS activities week of Jan 29-Feb 2.
MS Boys Bb game home w/Oelwein 4:15pm Jan 29. 7th (multi) 2 games & 8th (main) 2 games. Tuesday Jan 30 8th boys 4:15 home w/SW 2 games (multi). 7th grade 2 games at Ossian 4:15. Wed AM practice. Thurs & Fri after school practice.
Girls WR meet at Decorah Jan 29 4:15. First MS home meet Tues Jan 30 4:15. No practices Thur & Fri due to HS girls state WR.
Girls State Wrestling tickets are available for purchase online.
https://xtreamarena.evenue.net/cgi-bin/ncommerce3/SEGetEventList?groupCode=GSW&linkID=coralville-multi&shopperContext=&caller=&appCode=&RSRC=PRM_WEB&RDAT=GSW24
Cheer on Cougar wrestling Feb. 1-2 at the State Wrestling Meet.

Girls State wresltling brackets (tentative and subject to change. Good luck Cougars!
105 lbs Hillary Trainor
110 lbs Braelyn Suckow
115 lbs Cameryn Judisch
130 lbs Isabel Christensen
https://ighsau.org/upl/downloads/library/wrestling-2024-statebrackets2024.pdf
The Sumner Fredericksburg Girls State Wrestling webstore is now open and closes tonight!
https://stores.teamelitesports.com/sf_girls_wrestling
Store Close: 1/28 @ Midnight
Orders Back: 1/31
Another busy basketball week for the Cougars!


Order your cougar girls wrestling State T-shirts. Store Close:
1/28 @ Midnight
Orders Back: 1/31
https://stores.teamelitesports.com/sf_girls_wrestling
Cougar bowling is on a roll! Both boys and girls were victorious last night! Boys now have 8 wins, breaking school record of 7 wins last year. Two more meets next week to add on to their heir totals. Go Cougars!
January 30 a Silent Auction will be held at our basketball games. All proceeds go to the 2024 Post Prom

Boys NICL Conference wrestling tournament at Dike-NH today. Go Cougars!

Congratulations Cougar wrestler's! Hillary Trainor earned her 100th win first win today and pinned her way through for a Regional Championship and joined Braelyn Suckow, Cami Judisch, and Isabel Christensen as qualifiers for the Girls State Wrestling Tournament next week. Congratulations girls!



A huge shout out and "thank you" to CountryView Dairy for providing frozen yogurt to all students and staff at SFMS today!



Bryce Bergman signed his intent to bowl for Wartburg today. Congratulations Bryce and good luck as a Knight!





