MS 7th & 8th grade TAG students teaching a lesson to FES during reading buddies.
Cougar Volleyball this Thursday:
Admission -- Tickets may be purchased on Bound.
Live Stream -- www.youtube.com/dnhwolverines
5:00pm -
Match 1 -- Dike-New Hartford vs Union Community
Match 2 -- South Hardin vs Sumner-Fredericksburg
Match 3 -- M1 Losing Team vs M2 Losing Team
Match 4 -- M1 Winning Team vs M2 Winning Team
Durant Students - Tomorrow is ENCORE and Den Day. The chicken and unicorn wanted to remind you to wear your den colors from head to toe tomorrow (Thursday). We'll see you then!
Sumner- Fredericksburg volleyball will play at Dike-New Hartford this Thursday, Night #2 of the NICL VB Tournament. The pod will include: DNH, S-F, Union, South Hardin. Matches start at 5 PM, SF start time TBD.
Reminder to purchase tickets via Bound for tonight's volleyball event. SF student and employee passes will not be accepted tonight at our conference event.
Thank you to Gavin Trask and Jack Leete for visiting our middle school and speaking to our Strength and Conditioning student-athletes. These boys talked about the importance of proper lifting technique, working hard during speed and agility drills, trusting the process, and how strength and conditioning has positively impacted their athletic development. Thanks for being great role models for our youth, and I truly appreciate your dedication to inspire the next generation.
-Coach Kenan
FES Kindergarten students went to the fire station this morning since it is Fire Prevention Week. Thank you to our firefighters for helping to educate our students on fire safety.
Sumner-Fredericksburg student and employee passes will not be valid for the NICL Volleyball tournament tonight at SFHS. Please purchase your tickets on Bound.
Thank you to the SFHS Cheer team for welcoming Durant students last week on High Five Friday!
On Friday, Mr. Gates's and Mr. Price's 4th Grade classes took a trip to Effigy Mounds. Students learned about the culture and ceremonies, saw artifacts, and visited burial mounds of the Native Americans who lived in this area during prehistoric times. We also made a stop at Pikes Peak State Park where students got to see the stunning view across the Mississippi River from the overlook and took another hike to see the waterfalls and beautiful landscape.
Cougar Events for the week of Oct. 7th:
Monday: JV FB @ SFHS @ 6 PM
Tuesday: NICL VB Tournament @ SFHS @ 5 PM & XC @ Dike-NH @ 4:45 PM
Thursday: XC @ New Hampton @ 4:30 PM, 9-10 FB @ Wapsie Valley @ 7 PM & VB TBD
Friday: FB Varsity @ Central Springs @ 7 PM
Live Stream: https://www.youtube.com/channel/UC1jrOull2TT26KKwIjTN2A/videos?app=desktop&view=0&sort=dd&shelf_id=0
Listen online @ https://www.thecougarcast.com/
SFHS Student-Athlete of the Week: Alexa Buhman and Cougar Football O-Line & D-Line
“Alexa has shown remarkable growth in both her confidence and decision-making on the court. As an offensive leader, she is continually improving her skills through hard work and determination. Recently, Alexa achieved two major milestones: recording her 2,000th career assist and her 500th career dig.” -Coach Buhman
“The Cougar OL and DL owned the line of scrimmage and allowed us to be successful on Friday as they dominated both lines. They are the foundation of our team and have been the glue that has kept us together and working hard.” -Coach Coyle
Townsquare Media will have K92.3 at our game tonight vs Denver. They will be playing music to help pump up the crowd, giving away free goodies, and taking pictures with the students and parents. They will be going live with radio hits from the school before our Cougar Senior Night game. CBF will be serving an awesome ribeye sandwich pregame too. Come out to Cougar field for all of the festivities. Go Cougars!
Due to low available numbers for our opponent the curtain raiser football game for this Friday has been canceled. The Varsity game will still start at 7 PM Friday. We will also still have a JV football game Monday at 6 PM at SFHS. We will make the following adjustments to our Senior Night schedule for Friday: Football Seniors will be announced at approximately 6:35 PM with Cross-Country Seniors to follow. Band and Cheer will still be announced at halftime.
FES had the September Cougar Way Assembly today. In the beginning of the year skit, Auntie Em bought Dorothy new, sparkly shoes for the first day of school. In today's skit, Dorothy was at school with her friend and had to change her shoes for PE class. While Dorothy was at PE, the Wicked Witch blew in with the Tornado of Bad Character and broke the Trustworthiness Pillar by stealing Dorothy's ruby slippers! When Dorothy returned from PE, she was devastated to learn that her beloved shoes were missing!
The theme at FES this year is the Wizard of Oz. The skits at our Cougar Way Assemblies are going to have the characters from the Wizard of Oz helping us learn the character pillars along the yellow brick road. Our Para Educators are representing our Lollipop Guild who hand out lollipops to our Star Cougars. Thank you to Lynne Harris for making awesome shirts for our paras to wear during our assemblies. Congratulations to our September Star Cougars! We are so proud of you! We also celebrated September birthdays today.
SFHS is excited to announce that we will be recognizing our Senior football, cross country, cheerleading, and band members this Friday night! Schedule of Recognitions: - Football and Cross Country: Recognition will take place before the Varsity game warm-up at approximately 5:45 PM. Please line-up in alphabetical order by last name on the track by the field entrance. We will announce cross country first followed by the football members. - Band and Cheerleading: Recognition will occur during halftime of the Varsity football game. Please line-up in alphabetical order by last name on the track by the field entrance. We will announce the band players first followed by the cheer members. Please join us in celebrating these dedicated seniors and their contributions to our school and teams!
Thank you to our high school football team for greeting Durant students this morning for our first High Five Friday of the school year! There is no better way to end the week than seeing our students' faces light up when they are greeted by the ones they look up to! Another big thank you to Mrs. Volker for organizing and doing this for our students- Go Cougars!
SFHS Student-Athlete of the Week: Mia Volker and Ty VanEngelenburg. “As a senior, Mia is not only a dedicated member of the team but also an inspiring role model. Mia has played a key role in cheer camp, ensuring that everyone feels included and supporting the development of the middle school cheerleaders. Her leadership and enthusiasm shine through both on and off the field.” -Coach Volker "Ty stepped up in a big way this week, embracing new responsibilities and leading our team. He consistently gives his best effort and has a 'never give up' attitude. Ty sets a high standard for himself and his teammates." -Coach Coyle
Cougar Athletic Events for the week of Sept. 30th: Volleyball: Oct. 1 vs Union (Parent's Night prior to the Varsity game), Oct. 5 JJV Tournament @ SFHS (9 AM) & Varsity Tournament @ Columbus (9 AM) Cross Country: Oct. 5 @ Crestwood XC Meet (9:30 AM) Football Oct. 4 vs Denver 9-10 @ 4:30 PM & Varsity @ 7 PM (Senior Night) Come out to support our teams and Student-Athletes this week. The Pride of Sumner-Fredericksburg will perform on Friday night at the Football game. We will also recognize Seniors Friday night for Football & XC prior to the varsity game warm-up at approximately 5:45PM. Cheer and Band Seniors will be recognized at halftime of the football game. See our full calendar on Bound at https://www.gobound.com/ia/schools/sumnerfredricksburg Go Cougars!
