
SFHS all winter sports parents & player meeting, Nov. 5th @ 6:30 PM. Featuring guest speaker Laura Albert from the Cougar Betterment Foundation.


STATE CHAMPION, HILLARY TRAINOR!







Good luck Hillary!


There will be a fire truck entrance into Sumner as State Champion, Hillary Trainor, teammates, and coaches return home. Followed by a Meadowbrook golf course reception. Estimated time is 5 PM.


Sumner-Fredericksburg Cougar football will play November 3 @ Waterloo Columbus. Kick off is at 7 PM.


COUGARS WIN!!!!! 9-7!!!!! What a game
Cougar Awsome


End of the 3rd quarter. Score is tied 7-7
Cougar strong

Score at half is 0-0
Go Cougars!!

End of the first quarter. Score is 0-0
Go cougars!!

30 minutes until kick off for tonight's game as the Cougars take on the E-Hawks at Emmetsburg Cougar Proud and Chilled.


Preschool Families: With the volleyball team making it to the state tournament and the early dismissal scheduled for 12:00 on Tuesday, October 31st, we would like to have both AM and PM groups still meet. The AM classes at both Durant and Fredericksburg will meet 8:00-9:45, and the PM classes will meet 10:15-12:00. Thank you and Go Cougars!

State Cross Country tickets available online at https://www.gobound.com/ia/ighsau/girlscrosscountry/2023-24/tickets. Hillary Trainor will run at 10:30 AM Saturday


Firetruck send off Friday at 2 PM through Sumner and approximately 2:20 PM through Fredericksburg.


If you can't make the trip to Emmetsburg for football Friday, try these options: https://fan.hudl.com/United-States/IA/Emmetsburg/organization/14421/Emmetsburg-High-School or the https://www.theramcast.com. Via radio at Y100.1, KEMB.


Cougar football game day at Emmetsburg, 7 PM. Purchase your tickets online to avoid delays at the gate. Tickets available online at https://www.iahsaa.org/tickets/. Go Cougars!


Skip the lines, buy your Cougar state volleyball tickets now!
https://xtreamarena.com/event/ighsau-state-volleyball-tournament/312

Cheer on the Cougars this Tuesday at 4 PM at the Xtream Arena in Corralville. Please note the fan information and the clear bag policy at Xtream Arena. Beware of road construction and alternate routes to avoid traffic.
https://ighsau.org/upl/downloads/library/volleyball-2023-spectator-information2-2.pdf
https://ighsau.org/upl/downloads/library/volleyball-2023-construction-detours.pdf
https://ighsau.org/upl/downloads/library/volleyball-2023-construction-map.pdf

State volleyball fan information. Sumner-Fred will play on Court 1 at 4 PM. https://ighsau.org/upl/downloads/library/volleyball-2023-fan-guide.pdf

Good Luck Volleyball at State!!!! School will be dismissed on Tuesday, October 31 at noon (12:00), to allow students, parents, and staff time to drive to Coralville to support the VB team vs. the Denver Cyclones. See You There Supporting the Cougars!!
Cougar Bump, Set, Spike!!!
