
Boys and Girls Basketball Senior Night is on Jan. 30, 2024 vs Oelwein. Go Cougars!


Busy week of Cougar basketball this coming week. Go Cougars!



Boys NICL Conference wrestling tournament at Dike-NH this Saturday. Action starts at 10 AM. Tickets are sold on Bound. Go Cougars!
https://tickets.gobound.com/tickets/events/h20231204025458227f590d80303c942/checkout


Congratulations to the SFHS Large Group Speech Team for awesome performances at District Contest at Cascade High School today!
All Improv Groups, Reader's Theatre, and Choral Reading will be heading to State Contest on Feb. 3.
Great job, Cougars!

The JV bowling meet vs Waukon in 1/23 has been cancelled.

Wrestling tickets are available on bound for NICL Conference wrestling tournament on Jan. 27.
https://tickets.gobound.com/tickets/events/h20231204025458227f590d80303c942/checkout?bare=True

Cougar basketball, upcoming schedule: January 22 at Oelwein. January 23 at Union. January 25 at Dunkerton. January 26 home vs Denver. January 29 at Independence (3 levels Boys' only). January 30 home vs Oelwein (Senior Night). February 1 home vs vs Jesup. February 2 at AGWSR. February 6 vs Clarksville at Fredericksburg. February 8 home vs Dike-NH.

MS GWR at Riceville and Boys BB game at Charles City today are cancelled due to weather. We will have practice after school but the shuttle will leave early from the MS at 4:45pm.

Donna Larson, the founder and podcast host of Rural Revival, was a guest speaker at the Sumner-Fredericksburg High School yesterday for the "Raised to Stay" event. She spends a good part of her time fueling Rural Revival, showcasing the hardworking people who are finding creative ways to do like in rural communities. Local business and community members also collaborated with Data to present their stories to the student body. These members were: Ashley Eckenrod, Marcy Bergman, Holly Schimmel, Randy Smith, Taunya Robertson, Ethan Koch, and Tori Beyer.



Purchase tickets for the Jan. 20 girls wrestling tournament in Mason City on Bound.
https://tickets.gobound.com/tickets/events/h202304220501378355026bf2ab93b4e/checkout

Cougar bowling at Thunder Lanes today at 4 PM and Cougar basketball quad today starting at 4 PM at SFHS. Our Cougar wrestlers will be traveling to Union tonight as well, matches start at 6:15 PM. Go Cougars!

Durant 4th graders got a visit from a great horned owl last Monday. Thanks to Angie with Bremer County Conservation, students got to learn more about how the owl uses its senses to survive. Students got to ask questions and had to practice their quiet and calm skills as we got a picture. They certainly got a "hoot" out of this visit!


Thank you Cougar Betterment Foundation for purchasing student activity passes for all 9-12 students. Sumner-Fredericksburg school district appreciates your commitment to our students and all of your support.


Boys and Girls Bowling Senior Night is on Jan. 26, 2024 vs Waukon. Go Cougars!

Congratulations Hillary Trainor! Hillary signed her NLI to run cross country and track at the University of Iowa. Good luck Hillary!


Cougar basketball will be hosting Wapsie Valley this Thursday 1/18, and will travel to South Harden on Friday 1/19.


Cougar bowling is in action at Thunder Lanes today vs New Hampton.


Stay warm tonight in the SFHS Blue gym while watching your Cougar girls wrestling team in action starting at 4:30 PM.


State boys wrestling finals link.. General public tickets go on sale Jan. 16 @ 10 AM. https://hyveetix.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=PR:GLOBAL-IOWA:T24:WFS:WFS1&linkID=global-iowa&caller=PR&prc=WFS1&ppc=WFS1:CVXVKHT&RSRC=1A&RDAT=SumnerFredericksburg

No AM Practices or Activities for Wednesday, January 17. MS Practices will be after school for Wednesday.