✅ 2024 Bus Routes are posted! ✅ Click the link to find your child's route and pickup time: . Heads up: Routes might change slightly before school starts. We'll keep you informed! https://www.sfcougars.org/page/trans1
Last week: Thursday August 15th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Popcorn Chicken , Mashed Potates, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
SFMS FALL Activities Meeting is on Wednesday, August 21st in the main gym at 6pm. We will have our new Superintendent Mr. Seney speak.
Last Week: Wednesday August 14th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Spaghetti w/meatsauce, peas, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
SF volleyball yard signs and fathead orders are now available and due back this Friday August 16th. Forms will be sent home with the girls today. Please have checks or cash with form turned on to the coaches Friday at practice. Yard signs with pictures available for SENIORS only.
Cougar band is taking advantage of a wonderful Tuesday morning by getting their preseason work in today.
Activities Transportation the week on Aug. 12th:
* 7:10 AM - shuttle from SFMS to SFHS
* 11:20 AM- Shuttle from SFHS to SFMS
* 2:45 PM- shuttle from SFMS to SFHS
* 6:00 PM- shuttle from SFHS to SFMS
Last Week: Tuesday August 13th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Chicken & Cheese or Taco Quesadilla, Corn, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Cougar Activity Pass are available to purchase via Bound or at SFHS office. No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! No added processing fees! https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Scheels is offering discounts for SF Cougars, offer is valid through 8/20/24.
Last Week: Monday August 12th Summer Food Program we will be serving at the Durant Elementary in Sumner from 11:45 to 12:15 Monday through Friday from now until August 16. Everyone 18 and under welcome. Adults can purchase a lunch for $5 or breakfast for $2. Correct change only. Todays lunch menu is: Cheese Pizza, Cucumber slices, Fruit Choice & Milk choice Grab a breakfast to go after eating lunch: Assorted breakfast kits(cereal, juice, & crackers) Milk choice All menus are up on the website as well. Hope to see you there!
Cougar Activity Pass are available to purchase via Bound or at SFHS office. Why should you purchase a pass? Avoid ticket lines! No need to purchase game day tickets! Good for over 60 SFHS homes events plus middle school events! Support Cougar activities!Makes a great gift! No added processing fees! Saves families money! Supports our students! Family pass: $200 Adult pass: $80 Senior pass: $60 K-12 Student pass: $50 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
FALL ACTIVITY MEETING TONIGHT AT 6pm. Activities include Band, Choir, Cheer, Cross Country, Football, & Volleyball. All groups will meet in the Blue Gym with activity specific meetings to follow.
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg
Get your pass today and support your Cougars all year long! Use the QR code to purchase.
Sign up for the Little Cougar volleyball camp, https://docs.google.com/forms/d/1nlxLUphWKBYt3bh_iTnMthJ5i01rMjKEynhOe_k6ea0/edit
Reminder: Fall Activity Meeting is this Sunday - August 11, 2024. CBF will be set-up at 5p. Grab a cookie on your way in and make a donation to support the Cougar Betterment Foundation. No amount is too small. We appreciate your support and look forward to a successful 24-25 school year!
GO COUGARS!!! Purchase a season pass today. Family pass: $200 Adult pass: $80 Senior pass: $60 K-8 Student pass: $25 & 9-12 Student pass: $50. Individual event price: $7 https://www.gobound.com/ia/schools/sumnerfredricksburg/tickets
Cougar Cross Country had a great camp week! "Kids worked hard and had fun!! Thank you to Restored Nutrition for the hydration drinks and the Seehase family for the chocolate milk/supplies for the optional chocolate milk mile challenge today. It's great to be back, let’s go Cougars!" -Coach Jones
The Sumner Fredericksburg Volleyball and Cross Country webstore is now open:
https://www.teamelitesports.com/SumnerFredericksburg