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SFHS Daily Announcements
Tuesday, October 28, 2025
(In October we wear PINK!!!)
Today’s lunch: Pepperoni or Garlic Cheese French Bread Pizza, Peas, California Blend Veggies, Pea Salad, Fresh Kiwi, & Brownie
Tomorrow’s lunch: Mandarin Orange Chicken
Weekly Salad: Bacon Chicken Salad
Weekly Entree Alternative: Ham Sandwich
Daily: Fresh Fruit & Salad Bar, Muffin, Cheese Stick, & Yogurt, or Protein Pack
A huge congratulations to our Varsity Volleyball team on their impressive performance and big win over South Winn last night! The girls dominated at home, sweeping the competition in three straight sets to secure their spot in the next round. Now, let's get ready for the Regional Final! Our team will take on Iowa City Regina tomorrow night at Center Point Urbana with a 7:00 PM start time. Let's travel and pack the stands to show our incredible support and cheer them on as they battle for the regional championship title! Thank you again to all the students and staff for your continued support—we'll see you tomorrow night!
Want to cheer on the Cross Country team at the State Meet in Fort Dodge? Sign up for the XC Pep Bus! It's open to all high school students (XC team members who are not running need to sign up too). The bus leaves Saturday, November 1st, at 8:30 AM and will return around 8:00 PM. The cost to ride is $10. This covers transportation & your admission. Permission forms are available in the office and must be returned with your $10 payment by Wednesday at 3:00 PM. You'll need to bring extra money for food and snacks during the day. See Mrs. Jones for “day of” info. Let's go cheer on our State qualifiers!
Attention Trap team, your butter braid packets need to be turned into the office tomorrow before the end of the day.
A representative from Upper Iowa University will be here today from 12-1 in the library. Please let your teachers know if you would like to go.
Wrestlers, listen up! There will be a wrestling meeting tomorrow in the Gold Gym during Homebase. Remember to check in with your Homebase teacher first before you come to the gym. Additionally, if you are not competing in a fall sport, please meet in the wrestling room after school today to move mats.
There will be a meeting for wrestling cheer today at 4:00 in the student center. If you have any questions, email coach D’laynee. dlayneeritter03@gmail.com
You've got Main Character Energy—now use it! National Honor Society (NHS) is hosting a life-saving Blood Drive on Tuesday, November 4th in the Gold Gym from 12:30 PM to 6:00 PM. You're not a side character in someone else's story; you're the reason they get a second chance. Be the main character. Be a blood donor. Make your move and secure your spot by scanning the QR code on the official flyers around the school. And remember—to be at your best for this heroic act, please come hydrated and have had a good meal beforehand!
Hey Juniors & Seniors,
Ever wonder what it’s really like to work in healthcare, business, education, engineering, tech — or any career that interests you?
With Sumer-Fredericksburg CAPS, you don’t have to wonder — you can experience it for yourself!
Through CAPS, you’ll get hands-on, real-world experiences working with local professionals. You can explore careers, build connections, and discover what fits you best — all while earning high school credit.
If you’re curious, creative, or just want to try something new, CAPS is for you.
See the attached poster for details or visit https://cedarvalleycaps.org
Go ahead — take the first step toward your future career!
9-12 boys basketball open gym this Thursday, after school. Talk to Kruise, Kinnick, Gavin or Levi for more details.
Girls Bowling will start practices next Tuesday, November 4, at Thunder Lanes. Be there by 3:30.
Don't forget that peer tutors are available to help you during Homebase! You can find them in Mrs. Brinkman's room Tuesdays through Fridays. Remember to always check in with your Homebase teacher before heading over.
Election Day is next week! Do you know where to vote? You can find your polling place at this website by entering your address information when prompted: https://apps.sos.iowa.gov/elections/voterreg/pollingplace/search.aspx
🎈Birthdays🥳: None
🎉Half-Birthdays: None
Quote of the day: “You must learn from the mistakes of others. You can’t possibly live long enough to make them all yourself.” -Sam Levenson
📱A friendly reminder, when retrieving your phone from the phone caddies, please be sure you are taking your phone and your phone only. Thank you!
Homebase Reminder: Check in with your homebase teacher before going to Cougar Time or any other homebase activities. Failure to do so will result in an unexcused absence.
💻Please be sure you are checking your emails daily. You may be missing important information from your teachers and school administration.
Energy Drinks: A reminder that our school's health and wellness policy limits caffeine in beverages to 100mg. Please avoid bringing drinks exceeding this limit to school. These drinks include 12oz. Alani Energy (200mg), 16oz. Monster Energy(160mg), 12oz. Celsius(200+mg), and similar products. READ THE LABELS!
Community Notices/Announcements
Fun in the Son Daycare in Fredericksburg is looking for after school child care employees. Must be 16 years old. Please stop in to apply.
🫗Restored Nutrition in Sumner is offering a Student/Staff discount on Mondays!
Parking Reminders:
🚫Attention students: Parking enforcement is now in effect. Illegally parked vehicles will be ticketed, and fines will be added to your school fees. All outstanding fees must be paid by the end of the school year to participate in graduation. Four or more parking violations will result in the loss of on-campus parking privileges.
All students who drive to school must have a visible parking permit in any vehicle they might drive to school. Parking permits are available at the high school office after filling out the google form for vehicle registration.
Students caught parking in the staff parking or in a no-parking zone will be fined; 1st violation=$5, 2nd violation=$10, 3rd violation=On-school grounds parking privileges revoked.
No parking at Meadowbrook Golf & Country Club. Violators are subject to ticketing/towing
🅿️Designated Student Parking:
Seniors: East side of the main lot (between the median & Meadowbrook) & across the street
Juniors: Gravel lot across the street
Sophomores: behind the west side of the building & the gravel lot across the street
Freshmen: behind the west side of the building
NOTE: DO NOT PARK ON THE STAFF SIDE OF THE MAIN LOT, THIS INCLUDES EVERYTHING WEST OF THE MEDIAN
Upcoming Activities/Important Dates (Bound Calendar)
Activity Passes/Ticket Purchasing
*If there is no ticket information available on the links provided, please contact the hosting school/venue for purchasing details.
10/28 7:00 FB Awards Night (Auditorium)
11/1 2:00 1A Girls State XC, Fort Dodge (Lakeside Municipal Golf Course)
11/3 Professional Development-No School
11/4 12:30-6:00 NHS Blood Drive (Gold Gym)
11/9 6:00 Winter Sports Meeting (Blue Gym)-Mandatory for athletes & parents
11/10 6:30 XC Banquet/Awards (Student Center)
11/11 11:00 Veteran’s Day Program (Blue Gym)
11/12 Picture Re-takes-All Buildings
11/13 6:00 Volleyball Banquet (Student Center)
11/26 2 hour Early Dismissal
11/27-11/28 Fall Break-No School
12/1 Professional Development-No School
12/19 2 hour Early Dismissal
12/22-1/1 Winter Break-No School
1/2 & 1/5 Professional Development-No School
4/25 Prom
5/3 Senior Awards/Art Show
5/17 Graduation
Useful Links
Infinite Campus Parent/Student Portal
Parking Permit Vehicle Registration (Students Only)
Transportation/Bus Information
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10/28