10/1 SFHS Daily Announcements

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SFHS Daily Announcements

Wednesday, October 1, 2025

(In October we wear PINK!!!)

Today’s lunch: Mandarin Orange Chicken & Brown Rice, Broccoli, Applesauce, & Garlic Breadstick
Tomorrow’s lunch: Breaded Mozzarella Sticks & Chicken Noodle Soup
Weekly Salad: Chicken Chef
Weekly Entree Alternative: Ham Sandwich
Daily: Fresh Fruit & Salad Bar, Muffin, Cheese Stick, & Yogurt, or Protein Pack
Lunch Menus

It's Day 3 of Homecoming week, time for Western Wednesday! Round up your best boots and plaid to show your spirit. During homebase today, be sure to check in with your teacher for attendance, and then giddy up to the Gold Gym to join the Hope Squad for some wild mattress surfing! Don't forget that tomorrow will be a special schedule as we dive into more fun. Start practicing your moves, because the Lipsync Battles kick off bright and early at 8:28 AM, followed by the competitive Iron Man Volleyball tournament in the afternoon. And for a final reminder, tomorrow's spirit theme is Partner in Rhyme—get those creative duos ready!

After the home-base activity today, all seniors will be meeting in the auditorium. Please be there right after we are dismissed from the activity instead of going straight to class.

Cougar Cross Country had a phenomenal outing at the Jesup Invitational last night! The girls team placed an impressive 3rd out of 20 teams, led by the sole medalist of the evening, Zydney Z. The Cougars were on fire, recording a huge number of personal records (PR's) and season's bests (SB's), including standout performances from Zydney Z, Braelyn S, Brooklyn F, Livy S, Grace A (SB), Zeek B, Greyden M, Michael E (SB), Greg B, Chase P, Greyson P, Jocelyn H (SB), Addi F, Josie S (SB), Kate R (SB), Angelina B, Anna D (SB), Brennan P, and Oakley F. Be sure to cheer them on as they run again next Tuesday at Dike!

💃🕺 Dance Guest Request forms are due to the office TODAY.🪩

Interested in participating in a winter sport? Sign up for basketball, wrestling, bowling or cheer using the google form emailed to you or using the link in the announcement email. You must use your school email to fill out the form.

Looking for volunteer hours? Women of Fredericksburg is looking for helpers for PumpkinFest from 2-4:30 on Oct. 19 at the Cottage in Fredericksburg. Please email janiecekramer@gmail.com to help out.

Do you still owe FBLA chapter dues? You can give your $20 to Ms. Sadler until October 17th.

Struggling with a class or an assignment? Don't forget about our NHS peer tutoring program! Peer tutors are available to help you during home base every Tuesday, Wednesday, Thursday, and Friday in Mrs. Brinkman's room. Always check in with your homebase teacher before going.

🧼Help keep our school healthy! Remember to wash your hands with soap and water throughout the day. It's the best way to fight germs and keep yourself and your classmates from getting sick.🫧

🎈Birthdays🥳: Emma G, Urijah J, & Jack L
🎉Half-Birthdays: None

Quote of the day: “There is no substitute for hard work.” -Thomas Edison

📱A friendly reminder, when retrieving your phone from the phone caddies, please be sure you are taking your phone and your phone only. Thank you!

Homebase Reminder: Check in with your homebase teacher before going to Cougar Time or any other homebase activities. Failure to do so will result in an unexcused absence.

💻Please be sure you are checking your emails daily. You may be missing important information from your teachers and school administration.

Energy Drinks: A reminder that our school's health and wellness policy limits caffeine in beverages to 100mg. Please avoid bringing drinks exceeding this limit to school. These drinks include 12oz. Alani Energy (200mg), 16oz. Monster Energy(160mg), 12oz. Celsius(200+mg), and similar products. READ THE LABELS!

Community Notices/Announcements

Fun in the Son Daycare in Fredericksburg is looking for after school child care employees. Must be 16 years old. Please stop in to apply.
🫗Restored Nutrition in Sumner is offering a Student/Staff discount on Mondays!

Parking Reminders:

🚫Attention students: Parking enforcement is now in effect. Illegally parked vehicles will be ticketed, and fines will be added to your school fees. All outstanding fees must be paid by the end of the school year to participate in graduation. Four or more parking violations will result in the loss of on-campus parking privileges.

All students who drive to school must have a visible parking permit in any vehicle they might drive to school. Parking permits are available at the high school office after filling out the google form for vehicle registration.
Students caught parking in the staff parking or in a no-parking zone will be fined; 1st violation=$5, 2nd violation=$10, 3rd violation=On-school grounds parking privileges revoked.
No parking at Meadowbrook Golf & Country Club. Violators are subject to ticketing/towing
🅿️Designated Student Parking:
- Seniors: East side of the main lot (between the median & Meadowbrook) & across the street
- Juniors: Gravel lot across the street
- Sophomores: behind the west side of the building & the gravel lot across the street
- Freshmen: behind the west side of the building
- NOTE: DO NOT PARK ON THE STAFF SIDE OF THE MAIN LOT, THIS INCLUDES EVERYTHING WEST OF THE MEDIAN