9/16 SFHS Daily Announcements

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SFHS Daily Announcements

Tuesday, September 16, 2025

Today’s lunch: Stuffed Crust Pepperoni Pizza or BBQ Chicken Pizza, California Blend Veggies, Asparagus, Pea Salad, and Watermelon
Tomorrow’s lunch: Hot Ham & Cheese
Weekly Salad: Crispy Chicken Salad
Weekly Entree Alternative: Ham Sandwich
Daily: Fresh Fruit & Salad Bar, Muffin, Cheese Stick, & Yogurt, or Protein Pack
Lunch Menus

Tonight, your Cougar athletes are on the road! The cross country team heads to Starmont High School, with races kicking off at 4:00 PM. Meanwhile, varsity volleyball is set for a triangular at Grundy Center against the Aplington-Parkersburg Falcons and the Grundy Center Spartans. Play begins at 5:30 PM. Let’s show them our Cougar pride and cheer them on to victory!

Happy National IT Professionals Day! We want to give a huge shout-out to our very own Mr. Rochford for all his hard work. Thank you, Mr. Rochford, for keeping our school's technology running smoothly and for always being there to help us with our tech troubles.

Interested in serving your country? Representatives from the U.S. Army will be on campus today during lunch. Be sure to stop by their table to learn more about the career paths, educational benefits, and other opportunities the Army has to offer.

Want to show off your school spirit? We're looking for a student to dress up as our mascot, the Cougar, for the homecoming pep rally! If you're ready to get the crowd hyped, please email Jesse Volker or one of the cheerleaders to volunteer.

💃🕺Planning to bring a guest to the Homecoming Dance on October 4th? If your guest is not a Sumner-Fredericksburg High School student, you must complete and submit a Dance Guest Request form to the office. The deadline to turn in these forms is Wednesday, October 1st. You can pick up a form in the office or print one from the announcement email.🪩

🧢Let’s come together as a Cougar family to support Trypp Roszell, a 2025 graduate who is currently undergoing cancer treatment. To help with the costs of his treatment-related travel, we are holding a fundraiser. From today through Friday, September 19, you can pay $2 to wear a hat or other headwear at school. To participate, just see one of the students collecting money by the office each day when you arrive to get a colored dot sticker for your hat. Remember to keep the sticker on and make sure your headwear is school-appropriate. All proceeds go directly to Trypp and his family. Let's show Trypp our full support!🤠

Struggling with a class or an assignment? Don't forget about our NHS peer tutoring program! Peer tutors are available to help you during home base every Tuesday, Wednesday, Thursday, and Friday in Mrs. Brinkman's room. Always check in with your homebase teacher before going.

Are you interested in Large Group or Individual Speech? There will be a meeting for all interested students on Wednesday during home base in the auditorium. This is a great opportunity to meet the coaches and learn about all the different events. Please remember to check in with your home base teacher before heading to the meeting. If you are unable to attend, please email Mrs. Priebe.

Picture Day is next Wednesday, September 24th. Remind your parents to check their emails for ordering information.

🧼Help keep our school healthy! Remember to wash your hands with soap and water throughout the day. It's the best way to fight germs and keep yourself and your classmates from getting sick.🫧

🎈Birthdays🥳: Happy Birthday to Mrs. Schilling!!!
🎉Half-Birthdays: None

Quote of the day: “Be happy, it drives people crazy.” -Paulo Coelho

Sink The Saylors!!! Homecoming Dress Up Themes & Activities:Reminder that all outfits and accessories need to be school-appropriate (ie needs to follow school dress code, nothing should resemble a weapon)
- 9/29 Medieval Monday⚜️
- 9/30 Tiki Tuesday🩴
- 10/1 Western Wednesday🤠
- 10/2 Partner in Rhyme (ie fairy & dairy)🧚‍♂️& 🥛
  - Lip Sync Battles during homebase
  - Iron Man Volleyball
- 10/3 Spirit Day🐾
  - Powder Puff Football
  - Pep Rally
- 10/4 Homecoming Dance, 8 PM, $5

🅿️Designated Student Parking:
- Seniors: East side of the main lot (between the median & Meadowbrook) & across the street
- Juniors: Gravel lot across the street
- Sophomores: behind the west side of the building & the gravel lot across the street
- Freshmen: behind the west side of the building
- NOTE: DO NOT PARK ON THE STAFF SIDE OF THE MAIN LOT, THIS INCLUDES EVERYTHING WEST OF THE MEDIAN

📱A friendly reminder, when retrieving your phone from the phone caddies, please be sure you are taking your phone and your phone only. Thank you!

Homebase Reminder: Check in with your homebase teacher before going to Cougar Time or any other homebase activities. Failure to do so will result in an unexcused absence.

💻Please be sure you are checking your emails daily. You may be missing important information from your teachers and school administration.

Energy Drinks: A reminder that our school's health and wellness policy limits caffeine in beverages to 100mg. Please avoid bringing drinks exceeding this limit to school. These drinks include 12oz. Alani Energy (200mg), 16oz. Monster Energy(160mg), 12oz. Celsius(200+mg), and similar products. READ THE LABELS!

Community Notices/Announcements

Fun in the Son Daycare in Fredericksburg is looking for after school child care employees. Must be 16 years old. Please stop in to apply.
🫗Restored Nutrition in Sumner is offering a Student/Staff discount on Mondays!

Parking Reminders:

🚫Attention students: Parking enforcement is now in effect. Illegally parked vehicles will be ticketed, and fines will be added to your school fees. All outstanding fees must be paid by the end of the school year to participate in graduation. Four or more parking violations will result in the loss of on-campus parking privileges.

All students who drive to school must have a visible parking permit in any vehicle they might drive to school. Parking permits are available at the high school office after filling out the google form for vehicle registration.
Sophomore/Freshman lot-Northwest side of the building
Junior/Senior lot-South lot across the street
Senior lot-East side of the median on the east side of the building
- NO PARKING EAST OF THE BLUE GYM, INCLUDING THE CURB BY THE GOLF COURSE. NO EXCEPTIONS!
Students caught parking in the staff parking or in a no-parking zone will be fined; 1st violation=$5, 2nd violation=$10, 3rd violation=On-school grounds parking privileges revoked.
No parking at Meadowbrook Golf & Country Club. Violators are subject to ticketing/towing