9/3 SFHS Daily Announcements

Wednesday, September 3, 2025

Today’s lunch:Mandarin Orange Chicken w/Brown Rice, Broccoli, Carrots, Sliced Pears, and Garlic Breadstick
Tomorrow’s lunch: Meatloaf
Weekly Salad: Bacon Chicken Salad
Weekly Entree Alternative: Ham Sandwich
Daily: Fresh Fruit & Salad Bar or Muffin, Cheese Stick, & Yogurt
Cougar Cross Country had another great night on the course at Oelwein, with all the athletes competing exceptionally well and making every point count. The varsity girls' team finished strong in third place, with three runners earning medals for their impressive performances: Sydney Z in 13th, Jaci S in 14th, and Rain R in 20th. Many of the runners achieved new personal records (PRs), including Sydney Z, Braelyn S, Cece S, Zeke B, Greg B, Greyson P, and Chase P. The team will be back in action on the course next Thursday at NFV.
The Cougar varsity volleyball team was victorious against the Oelwein Huskies in a commanding 3-0 sweep last night. The Cougars dominated the match with set scores of 25-17, 25-11, and 25-14.
Show your Cougar pride and support the Class of 2027! The class is selling Cougar Wear to help fund prom and graduation. Choose from t-shirts, long-sleeve shirts, sweatshirts, and hoodies in navy blue or forest green. The order window closes on September 10, 2025, and items will arrive by October 2nd, just in time for Homecoming. Thank you for supporting the Class of 2027!
There will be an FCCLA meeting Thursday night at 6 PM in Mrs. Schilling’s room.
✏️Do you still need some school supplies or have a friend you know could use some? Please see Mrs. Fuller in room 108. She has folders, notebooks, pens, pencils, binders, and more.
If you haven't registered for a new parking permit yet, please fill out the Google Form that was emailed to you last week or use the link in today's announcement email. A new permit is required to park on school grounds. Once your registration is approved, you'll receive your new permit.
- All permits must be returned at the end of the school year to avoid a fee.
- Please throw away last year's pass and complete the new form.
- Vehicles without permits will be ticketed.
Homebase Reminder: Check in with your homebase teacher before going to Cougar Time or any other homebase activities. Failure to do so will result in an unexcused absence.
💻Please be sure you are checking your emails daily. You may be missing important information from your teachers and school administration.
Energy Drinks: A reminder that our school's health and wellness policy limits caffeine in beverages to 100mg. Please avoid bringing drinks exceeding this limit to school. These drinks include 12oz. Alani Energy (200mg), 16oz. Monster Energy(160mg), 12oz. Celsius(200+mg), and similar products. READ THE LABELS!
Quote of the day: “Rule no. 1 is, don’t sweat the small stuff. Rule no. 2 is, it’s all small stuff.” -Robert Eliot

Community Notices/Announcements

Fun in the Son Daycare in Fredericksburg is looking for after school child care employees. Must be 16 years old. Please stop in to apply.

Parking Reminders:

🚫Attention students: Parking enforcement is now in effect. Illegally parked vehicles will be ticketed, and fines will be added to your school fees. All outstanding fees must be paid by the end of the school year to participate in graduation. Four or more parking violations will result in the loss of on-campus parking privileges.

All students who drive to school must have a visible parking permit in any vehicle they might drive to school. Parking permits are available at the high school office after filling out the google form for vehicle registration.
Sophomore/Freshman lot-Northwest side of the building
Junior/Senior lot-South lot across the street
Senior lot-East side of the median on the east side of the building
- NO PARKING EAST OF THE BLUE GYM, INCLUDING THE CURB BY THE GOLF COURSE. NO EXCEPTIONS!
Students caught parking in the staff parking or in a no-parking zone will be fined; 1st violation=$5, 2nd violation=$10, 3rd violation=On-school grounds parking privileges revoked.
No parking at Meadowbrook Golf & Country Club. Violators are subject to ticketing/towing